Wednesday November-20-2024 When negative thoughts start popping up in your mind, pause and ask yourself, “What will happen if I just let these thoughts go?” “Will I miss out on something important?” This will help you to disrupt the negative thought pattern. Once you begin to follow your negative t...

Tuesday November-19-2024 Life is always moving. You have to make sure you’re moving in the right direction. Your mind may come up with thoughts like “I’ll never be happy again” or “My life has no purpose anymore”. Instead of believing these thoughts, you have to focus your energy on actions that fa...

Monday November-18-2024 Hit the reset button every week, and every day. Throughout the week we accumulate a hoard of unhelpful assumptions about the situations we encountered. We must take the time to sort through them and let go of the thinking patterns that do not serve us. Clear space to allow h...

Sunday November-17-2024 When you obsess over the timing of things, you make decisions from a place of fear, which only takes you further away from the life you’re meant to live. Consciously make choices that are in alignment with your highest self. Trust that you are right on time. Release unhelpfu...

Success coach, I used the powerful intentions forum too , but not the chat.

You deserve to live freely. You deserve to be in an environment that nourishes you and your dreams. No more holding back. You have to find who you really are beyond the ideas set by your family. Their choices no longer have to be your choices. You have the power to break free from the invisible sha...

What you consider impossible right now can come to fruition in the future. Don’t obsess over your perceived limitations. There were always obstacles in your life, but you overcame them, one way or another. You will find a way to go beyond your current limitations as well. Accept that these limitati...

Take back your time. You deserve care, compassion, and understanding as much as the next person. Focus on the things you really love about yourself. Engage yourself in activities that bring you joy. Treat yourself with love, make yourself a priority and you will get your zest for life back in no ti...

Can you ‘simply’ release your worries? These are issues related to your work, relationships, or other important aspects of your life. You want to be in control. However, if you could control something, you wouldn’t worry about it. You have to choose between worry and trust So, get off the worry tra...

Peace can only be found right in the present moment. Don’t worry about your to-do list. You’ve done those tasks countless times before. You can do them with ease once again. Regardless of what your inner critic says, you can afford to spare a few minutes to focus only on yourself. Let go of all the...