Last night i did a cool therapy called Lucia Light Therapy and it was very interesting! has anyone ever tried that? I have been very tired lately (menopause will do that!) so trying to nap as much as I like, and also stretch and appreciate my body for what it CAN do well. I am sitting in bed now wit...

At 2 years old i personally would change the diaper, as i wouldnt want the school to accuse me of neglect. But that may just be me. I would probably do something like ask her to pretend change a diaper on a doll, so she can be "nice and fresh for the day" and see if my 2 year old followed ...

Okay, so many shifts going on in my life energetically! It's so exciting! I have decided to terminate my lease for my business because i no longer want the hassle of running my own business, and want to focus on my energetics. I am strongly considering joining a wellness collective in my town (I'm a...

this is so wonderful.

"We ask you to withdraw from the chaos and tune into Source, and now it feels like you have to walk back into the chaos. But it's not like that! The fact that you tuned into Source made the chaos go away. Oh, it'll come back (laughter) but not right away. And the more you withdraw from the chao...

What is everyone up to today? Both my college age sons are home for a bit, and I'm so happy! My older and I started playing pickleball yesterday for the very first time and it was so much fun! It's really hot here (in Florida) so we can only play at like 7 pm, and yesterday it was pouring, so we tho...

"you came here so the thoughts that you find along your trail can evolve, right before you eyes, into the things that you prefer. But so often, humans don't let the thoughts that are in their vortex evolve, because you're too busy looking at the things you've already got which are the opposite ...