Hi all, appreciate all your replies. Couldn't post a reply here earlier, as since the last time I posted, things in life have gone downhill real fast. Airtime is definitely an issue but I've come to realise that my main issue might be that I try too hard to relax. I've got a lot of resistance going ...

Hi, I'm new to the forum. Although, I used to visit the older forum in the past looking for guidance. English isn't my first language so please excuse me for any mistakes. So, here's my situation - I'm chronically stressed from a long time now, to the extent that simple bodily functions such eating,...