I appreciate Every Day
Re: I appreciate Every Day
Some things are just not worth being angry about.
It is just part of your experience and like everything, it will pass.
You know better than to be pushed and pulled by unpleasant experiences or people.
Use mindfulness to acknowledge the moment, just as it is. And then, let go.
Allow yourself to detach from thoughts that do not serve you.
When you let go, you attract fulfillment, and joy with greater ease.
When you let go, you attract fulfillment, and joy with greater ease.
Connect to your highest self.
Commit to walking the path of truth.
I choose to slow down and enjoy the little things.
I am healing my past wounds.
I am letting go of layers of trauma.
I am ready to show up with a new level of resilience.
My nervous system is healing.
I live a healthy life.
It is just part of your experience and like everything, it will pass.
You know better than to be pushed and pulled by unpleasant experiences or people.
Use mindfulness to acknowledge the moment, just as it is. And then, let go.
Allow yourself to detach from thoughts that do not serve you.
When you let go, you attract fulfillment, and joy with greater ease.
When you let go, you attract fulfillment, and joy with greater ease.
Connect to your highest self.
Commit to walking the path of truth.
I choose to slow down and enjoy the little things.
I am healing my past wounds.
I am letting go of layers of trauma.
I am ready to show up with a new level of resilience.
My nervous system is healing.
I live a healthy life.
Seeing things to celebrate. Good Version, good version.
lemon
lemon
Re: I appreciate Every Day
Seeing things to celebrate. Good Version, good version.
lemon
lemon
- spiritualcookie
- Posts: 2285
- Joined: Sat Dec 02, 2023 10:32 pm
Re: I appreciate Every Day
haha I love it!
milking like a pro!
milking like a pro!
Re: I appreciate Every Day
This is your reminder to take a little time out.
Take a deep breath, relax your shoulders, and release all the unwanted thoughts running through your mind.
Thoughts about the past, worries about the future, unmet expectations, other people's opinions - let it all go.
Just stay here. Give your full attention to what you're doing right now.
Taking time-outs throughout the day will help ease anxiety and lessen the effects of stress.
You don't need to wait for a special date to renew yourself.
In each moment lies the opportunity to start afresh.
I can reframe challenging situations.
I am good at regulating my feelings.
I embrace healthy coping mechanisms.
I choose to focus my attention on the now.
I always pause and think before I act.
I make intentional decisions every day.
I have healthy and happy relationships.
Take a deep breath, relax your shoulders, and release all the unwanted thoughts running through your mind.
Thoughts about the past, worries about the future, unmet expectations, other people's opinions - let it all go.
Just stay here. Give your full attention to what you're doing right now.
Taking time-outs throughout the day will help ease anxiety and lessen the effects of stress.
You don't need to wait for a special date to renew yourself.
In each moment lies the opportunity to start afresh.
I can reframe challenging situations.
I am good at regulating my feelings.
I embrace healthy coping mechanisms.
I choose to focus my attention on the now.
I always pause and think before I act.
I make intentional decisions every day.
I have healthy and happy relationships.
Seeing things to celebrate. Good Version, good version.
lemon
lemon
Re: I appreciate Every Day
✔
Yes! Our internet provider moved to fiber cables and we were invited to upgrade for free ! We weren't sure how chaotic it would be and were focused on an easy peasy install. It did take 4 hours but was easy and great. Our tech was so nice and careful and effecient. woohoo~
Seeing things to celebrate. Good Version, good version.
lemon
lemon
Re: I appreciate Every Day
In the que for Wednesday, more fun! The rejuvenation
As sweet and easy as today, Yes!
As sweet and easy as today, Yes!
Seeing things to celebrate. Good Version, good version.
lemon
lemon
- spiritualcookie
- Posts: 2285
- Joined: Sat Dec 02, 2023 10:32 pm
Re: I appreciate Every Day
yay! I love it when things go smoothly and easily, and with nice people helping you too! Downstream all the way! AND now you're all set up with the latest, coolest, leading edge tech!FeelGood wrote: ↑Tue Jan 30, 2024 12:26 am Yes! Our internet provider moved to fiber cables and we were invited to upgrade for free ! We weren't sure how chaotic it would be and were focused on an easy peasy install. It did take 4 hours but was easy and great. Our tech was so nice and careful and effecient. woohoo~
Re: I appreciate Every Day
[yay! I love it when things go smoothly and easily, and with nice people helping you too! Downstream all the way! AND now you're all set up with the latest, coolest, leading edge tech! ]
Seeing things to celebrate. Good Version, good version.
lemon
lemon