Integrating EASY and FUN in my life

[Sheila86]

I am inspired to change my overall focus in life. I want to change the story I tell. I feel that I will be much happier it I focus on EASE and FUN more.
I never allow myself ease and fun and that is about to change.



It feels good to stop forcing myself. Relaxing. I have been doing that for a couple of days at my workplace. Chilling out, doing only what I cannot delay or avoid. Feeling easier. Letting go. Breathing...
Today, after a lot of just relaxing, I feel this sweet little spark. What if I found a way to enjoy my work tasks? Make a game of them. Find ways to have fun. Developing a playful attitude about them.

A playful attitude.
This idea feels immensely good to me.
So good that I crawled out of bed and started to play happy music while taking the dishes out of the dish washing machine.
What if everything felt like that?
What if I showed up at work and there was this immense playfulness about my work tasks?
What if I enjoyed my day??



There is huge freedom if I learned to be playful about everything. Life could be a party.

[Sheila86]

Be easy about this.
Be playful about it.
Don't work so hard at it.
Let your dominant intent to be to feel good, and if you don't feel good, then let your dominant intent be to feel relief.
Feel your way through it.
If you think your way through it, you can get off on all kinds of tangents.
If you feel your way through it, you can come quickly to your Core Energy, and when you do that only good can then flow to you.

-Abraham

[FeelGood]

[Sheila86]

Some Gridwork:

Ease and Fun and Playfulness

Specifically Negative:
I don't feel well, I might get sick. There is nothing fun about my work. It takes away all of my precious life time. That makes me sad and angry. I feel powerless, I kind of feeling afraid to be left on the shelf and miss out on my life and purpose and all the fun I could have if I wasn't stuck in this dreadful day job.

Generally negative:
I am afraid. I am angry. I feel stuck and powerless. There is no fun in my life. This is all hardship.

Generally positive:
I really want to feel better. I want to focus on ease. I know I can focus on easy. I know I can be more playful about it. The idea of being playful feels like relief. I want to have a better living situation. Well, my living situation is actually quite good, but I want to let go of all the resistance and feel light and easy. I really want to feel good. I heard a clip on YT where Abe suggested to the Hot-Seater to be more playful about money. Treat it all like a game, they suggested. That really speaks to me. I want it all to feel like a game. It can feel like a game.

Specifically positive:
I really think that over time I can integrate ease and fun in my life. It is just around the corner. It will be interesting to find ways to be playful about my daily life. It is a nice thought to know that at least I have control over my focus and such also over my vibration. That feels good. Having my hands in the vibrational clay. I want to enjoy may day! I want to look for what is enjoyable. I will go to where the fun is. I will have a laugh with my colleagues. I will take some time to play on my phone. Maybe I can go on a walk in my lunch break. I might think of crazy new solutions to my work problems. I can let go of pressure and hating the day and resisting. And that is such a relief! Oh the joys of a resistance-free life!!! That is something! A resistance-free life. I can sense how the power of the universe would flow through my delighted being if i were to land in such a state of being. The love and the rightness. The trust. The resistance-free life.

The resistance-free life:
Feels like floating through the day.
Feels like it is all right.
Feels like ease and peace.
Feels like everything is going to work out for me.
Feels like rejoicing.
Feels like love.

[Sheila86]

"What should I do?"

We would never do anything, that wouldn't make our heart sing!
And you say, "This choice doesn't seem to be here. There is a choice that doesn't make my heart sing, and sort of staying where I am. What should I do?"

And we say: We'd hang around and wait for something that makes our heart sing- and then, we would jump in with all four feet.

Everyday, every moment I can chose what I am looking for and looking at in my life.
Am I fighting against what is? Or am I allowing myself to look for something that feels good.
It really is an act of allowing. Being willing to drop the struggle. Being willing to find something to savor, something to take in, something to appreciate.
I can accomplish this by having a very loose general trusting mood. Like: Its gonna work itself out. Its always working out. Like: Who cares??
I like the feeling of not giving a f*ck about the perceived problem, just relaxing and letting the Universe take care of it.
Ohh that feels good. So relaxing, warm, soothing, trusting, loving.
Letting go, giving up, receiving, raising my vibration, this all is an act of allowing. Allowing myself to embrace what I can find about that moment which I can enjoy. Bathing myself in this warm radiating light of love.

Life is being as good to you as you are letting it be.
And it wants to be INSANELY good to you.

Phoenix, AZ,3-11-06

[Sheila86]

So, whats your job? -RELAXING.
So, what's your job? -TRUSTING.
What's your job? -Having fun! Being easy about it!
What's your job? -ALLOWING.

Can you feel the absence of effort in allowing?
What does allowing mean?

Allowing means: It's DONE.
-Abraham

So here I am in the middle of life. Having the possibility to look at "the problem" or at the marvelous wonders of life, the beauty, the well-being. Today I chose to embrace the ease. I chose to go into relaxing mode. I chose to go into trust mode. I am a vibrational being, not a being of effort.
Today I will allow myself to look for things that make me feel ease and fun. I care about my vibration much more than about my "issues". And isn't that the most glorious thing ever?? That we don't have to solve all these perceived problems. We just relax and the Universe does the heavy lifting. We do live in a paradise!
I love the concept of allowing. Allowing. There is so much love and ease and trust and wooohooo this feels good in the concept of allowing. It is the ultimative surrender as well as the ultimative power. I allow good things to happen. I allow trust and happiness. I allow. I allow. I allow.

[Sheila86]

Making peace with what is. Making absolute peace with what is. What ever is, is right. Whatever you did or chose or neglected to do, this is all right as it is. You will never get a "perfect" contrast-free now. So it is all about my deliberate focus.

Focus on what makes you feel ease about your current situation.

This situation is not an annoying obstacle to overcome to reach your goals, no, this situation is YOUR LIFE, and it is magical, new and unicorn-sparkly!

Put your focus on improving the way you feel

Observing what is only perpetuates it.
Trying to figure out how it got started only perpetuates it.
Taking action while feeling negative emotion only perpetuates it.
An improved situation will only come once you have improved the way you feel.

- AH

Make peace with it.

Surrender.

Let it be.

Let it unfold.

Say F*** you! to resistance.

Be easy about it.

Make yourself a cup of coffee.

Forgive yourself.

Trust again.

Allow trust.

Allow peace.

[spiritualcookie]

I hope it's ok, I was inspired to write a little soothing rampage

Whatever is in your life right now ~
It's alright
You're on your way - it's all part of the journey
It's a stepping stone on the path
You're doing just fine
Things are getting better and better
All is really very well
Let yourself find relief
Let yourself find the ease in this moment
Breathe... relax....
Everything's going to be ok

[Sheila86]

I can let go of pressure and hating the day and resisting. And that is such a relief! Oh the joys of a resistance-free life!!! That is something! A resistance-free life. I can sense how the power of the universe would flow through my delighted being if i were to land in such a state of being. The love and the rightness. The trust. The resistance-free life.

The resistance-free life:
Feels like floating through the day.
Feels like it is all right.
Feels like ease and peace.
Feels like everything is going to work out for me.
Feels like rejoicing.
Feels like love.

I want to come back to this part of my earlier post and play with the thought a bit.
The resistance-free life.
It reminds me that I have a choice in how I focus. I don't have to focus on what I dislike. I can un-focus so to speak. Ignore my so called "problems".
I think I want to rename my problems. Call them bogus-thoughts... Yes that is what they are. Bogus-thoughts. I don't have to think them, don't have to continue making them seem real by pondering them.
Instead...
Wouldn't a life without bogus-thoughts be nice?
Where I am just floating through the day. In complete trust. In eagerness-mode. Playfully floating. I like that!
There is no effort, there is a sense of knowing that it is all right. That source is guiding me! Isn't that thrilling? I don't need to struggle, source is calling me to where I want to be.
I want to make tending to my vibration and feeling good my TOP PRIORITY! Abe says, it is my most important and only job...



Let's end this with some easy matches:
-The weather is so lovely, the sky has been a magnificent blue for some days now.
-I am getting married to the man of my dreams next week
-His family likes me and is very welcoming towards me.
-They are also rich... I guess I am a really lucky gal.
-We have such a wonderful relationship.
-He is wonderful!
-I am wonderful
-I am going to wear a princess-like wedding dress.
-We will be dining at my favorite restaurant.
-Our honeymoon will be in the dominican repubic.
It literally looks like this there:


-I can't wait to be able to tell all institutions etc that I got married and have a new name. I will be so proud.
-There will be a new Alien movie coming next week, I am going to see it with my Mum. Like in the old days
-Actually I love it how life always brings forth the next thing or event to look forward to.
-I love painting.
-I love freedom.
-I love sunny days.
-I love how we went for the restaurant we will be dining at at our wedding yesterday and had a wine tasting. We said outside in the sun The owner showed us lovely wines, really helped us chosing good ones and it turned out the whole thing was free!!!

[spiritualcookie]

-Actually I love it how life always brings forth the next thing or event to look forward to.

yesss!
I love this point!
new movies; new tv shows / seasons; new books published; new artists pop up; new musicians release new albums; another Olympics; another world cup; another wedding/ birthday / festival / holiday / Christmas / vacation trip, another youtube video released, another Abraham arrival in Europe - there's always something to look forward to!