20 days of Abraham's Well-Being Meditation

[tjuk]

Hi all

I was reading SpiritualCookie's post about meditation and felt inspired and also read the below about what Abraham says about Meditation.

With this in mind, I am going to start doing the "General Well-Being Meditation" as guided by Abraham consistently for next 20 days and wondering if anyone would like to join like a virtual group on here. We could share experiences, tips etc

The recording for the meditation is freely available on YouTube if you search Abraham Hicks Meditation. It takes 15 mins a day.

Abraham Hicks on Meditation

When you start your meditation practice, do it every day for 15 minutes.
Not one, and then not the next, and then one day, and then not the next.
Consistency of a number of days.
20 days will be enough.
20 days, of every day, of siting for 15 or 20 minutes
will allow the opening of your passageway. [...]

The intent of this process is to quiet the physical, so that you may sense the inner.
Which means you must not consciously think. [...]

And as you are doing it - it may be in the first sitting - you will find yourself feeling a little bit disassociated with what is physical.
As you are feeling a little bit numb - you may not even feel the chair beneath you - you have done your work. [...]

Once numbness has been achieved, in however many days it takes to acomplish that,
then know that your passageway is being opened,
and you will know that it is being opened;
You will feel it being opened because you will feel sensations.
You will feel a twitch here and a twinge there.
Nothing that is painful,
but you will say: "Oh they are working on my nose!
I can feel them in my toes!"
Just a little sensation, and all it is is the new Energy that is flowing through you,,
and you will notice the difference here and there.

Once you are receiving movement (head rolling around on neck)
your passageway is open.

- Abraham

[spiritualcookie]

With this in mind, I am going to start doing the "General Well-Being Meditation" as guided by Abraham consistently for next 20 days and wondering if anyone would like to join like a virtual group on here. We could share experiences, tips etc

oo I'll be following your journey with interest
I too started with the intention of reaching the 20 day goal after reading the quote you posted.
I'm currently on day 38 of my own meditation challenge and am intending on continuing - so for now I'll be doing it alongside you too

[tjuk]

Yay thats awesome SpiritualCookie! I'm so happy that you will be doing it alongside me too. I will share my journey here and if anyone else wants to join us please feel free to do so!

With this in mind, I am going to start doing the "General Well-Being Meditation" as guided by Abraham consistently for next 20 days and wondering if anyone would like to join like a virtual group on here. We could share experiences, tips etc

oo I'll be following your journey with interest
I too started with the intention of reaching the 20 day goal after reading the quote you posted.
I'm currently on day 38 of my own meditation challenge and am intending on continuing - so for now I'll be doing it alongside you too

[Tara]

Hi Tjuk,

I have some other meditations set up in motion, and with my schedule I think I could include AH medi from mid July.

Saying that, I will be one of the readers here, but don’t put any pressure on yourself to report changes if there will be none… not all changes are so vivid straight away.

I did medi on money meditation in the past. I didn’t experience visions and messages like SpiritualCookie, but what I noticed that my thoughts/feelings were changing around money in a very subtle way. For example, at that time when buying extra things like pastry to eat for my pleasure, etc I used to think I should rather save etc. but after meditating for sometime, I was so surprised with the thought that came with this feeling of relief in the knowing that there is much more money coming to me, and I will be able to afford even more… and it felt like truth (now I can confirm it was truth of course), then some checks came in the mail, etc.

I guess I was combining the medi with other processes. But my practice used to be very short, maybe a week or two. Would like to join 20 day challenge in July

Have fun !

[spiritualcookie]

I did medi on money meditation in the past. I didn’t experience visions and messages like SpiritualCookie, but what I noticed that my thoughts/feelings were changing around money in a very subtle way.

I think it's all about the intentions and subject of focus behind the meditation.

If the intention is a money meditation to improve abundance, it would make sense that what you receive are manifestations around that subject like changing thoughts & feelings & manifestations about money in a positive way

If the intention is general well-being as I think TJ's is, then it would make sense that the meditation should result in a raising of vibration and well-being.

If the intention is opening the channel in order to receive communication / messages from Source, like my intention is - that is the direction my results are going in

[Tara]

That is so true!

In my classes when we do certain meditations, we need to give the intention/the purpose in which way we want to be supported.

I am currently doing one meditation with my partner with a specific intent, and somehow I am being aware that this intent is fulfilling itself… I never put too much emphasis on the intent, but it’s truly powerful Thank you spiritualcookie

[tjuk]

Hi Tara

How wonderful it is that you are meditating already and look forward to hearing how your Abraham ones go in July.

I love reading your experiences they are so inspiring. Please keep posting them

Eternal love

TJ

Hi Tjuk,

I have some other meditations set up in motion, and with my schedule I think I could include AH medi from mid July.

Saying that, I will be one of the readers here, but don’t put any pressure on yourself to report changes if there will be none… not all changes are so vivid straight away.

I did medi on money meditation in the past. I didn’t experience visions and messages like SpiritualCookie, but what I noticed that my thoughts/feelings were changing around money in a very subtle way. For example, at that time when buying extra things like pastry to eat for my pleasure, etc I used to think I should rather save etc. but after meditating for sometime, I was so surprised with the thought that came with this feeling of relief in the knowing that there is much more money coming to me, and I will be able to afford even more… and it felt like truth (now I can confirm it was truth of course), then some checks came in the mail, etc.

I guess I was combining the medi with other processes. But my practice used to be very short, maybe a week or two. Would like to join 20 day challenge in July

Have fun !

[Tara]

Hi Tara

How wonderful it is that you are meditating already and look forward to hearing how your Abraham ones go in July.

I love reading your experiences they are so inspiring. Please keep posting them

Eternal love

TJ

Thank you TJ

I love that we all here sharing our experiences of connection and inspiring one another

I am sure to post some more easy matching or other stuff (if I get inspired). It’s actually a very very good practice for me to isolate those matches it makes me realise and feel how nicely my life treats me when I continue this momentum… not all days have easy matches but the game is to isolate ONLY them and milk

I would definitely recommend playing it for some time it works magic