Long exhales can make it easier for you to let go of all the bad moments in a day.
These moments sneakily make their way into your inner world and erode your sense of peace. They cloud your judgment, taint your perspective, and make you doubt your worth.
When you find yourself feeling anxious, take a deep breath and tell yourself it is only a temporary moment. It will pass soon.
Don’t give it more attention than you have to.
My biggest dreams are becoming my reality.
I am capable of turning obstacles into opportunities.
I am experiencing a powerful mindset shift.
I am excited about the new experiences that await me.
I know I am being guided towards the answers I seek.
I can afford to take a break and relax.
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
My wellbeing and abundance are natural.
I am safe and sane.
I am thankful.
I love my new dentist and trust her skills and intentions.
I am happy and relaxed.
I enjoy cleaning and washing my car.
❣ ❣ ✔❣
I appreciate Every Day
Re: I appreciate Every Day
Seeing things to celebrate. Good Version, good version.
lemon
lemon
Re: I appreciate Every Day
Seeing things to celebrate. Good Version, good version.
lemon
lemon
Re: I appreciate Every Day
Surrendering is a large part of life.
Surrendering is all about trusting the possibilities you can't see yet.
This allows you to stay anchored even in difficult circumstances.
Instead of choosing fear and frustration, you choose hope.
The “shoulds” are blocking the natural flow of your life.
Accept where you are. Be curious about what more is possible for you.
Accept where you are. Be curious about what more is possible for you.
I invite light, strength, and grace into my life.
I give myself the chance to try again.
I can thrive even in times of uncertainty.
I am capable of learning the skills that I need in my life.
The good news I’ve been waiting for has finally arrived.
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
My wellbeing and abundance are natural.
I am safe and sane.
I am thankful.
I love my new dentist and trust her skills and intentions.
I am happy and relaxed.
I enjoy cleaning and washing my car.
❣ ❣ ✔❣
Surrendering is all about trusting the possibilities you can't see yet.
This allows you to stay anchored even in difficult circumstances.
Instead of choosing fear and frustration, you choose hope.
The “shoulds” are blocking the natural flow of your life.
Accept where you are. Be curious about what more is possible for you.
Accept where you are. Be curious about what more is possible for you.
I invite light, strength, and grace into my life.
I give myself the chance to try again.
I can thrive even in times of uncertainty.
I am capable of learning the skills that I need in my life.
The good news I’ve been waiting for has finally arrived.
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
My wellbeing and abundance are natural.
I am safe and sane.
I am thankful.
I love my new dentist and trust her skills and intentions.
I am happy and relaxed.
I enjoy cleaning and washing my car.
❣ ❣ ✔❣
Seeing things to celebrate. Good Version, good version.
lemon
lemon
Re: I appreciate Every Day
Old energy is clearing out of your life.
You have finally gained a new perspective on all the events you experienced in the past few years.
Everything is unfolding as it should.
Greater gifts are waiting for you.
My days are filled with meaning.
I am attracting favorable results.
Light is always present in my life.
I feel joy in my heart.
I allow myself to settle into a moment of stillness.
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
My wellbeing and abundance are natural.
I am safe and sane.
I am thankful.
I love my new dentist and trust her skills and intentions.
I am happy and relaxed.
I enjoy cleaning and washing my car.
❣ ❣ ✔❣
You have finally gained a new perspective on all the events you experienced in the past few years.
Everything is unfolding as it should.
Greater gifts are waiting for you.
My days are filled with meaning.
I am attracting favorable results.
Light is always present in my life.
I feel joy in my heart.
I allow myself to settle into a moment of stillness.
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
My wellbeing and abundance are natural.
I am safe and sane.
I am thankful.
I love my new dentist and trust her skills and intentions.
I am happy and relaxed.
I enjoy cleaning and washing my car.
❣ ❣ ✔❣
Seeing things to celebrate. Good Version, good version.
lemon
lemon
Re: I appreciate Every Day
Through all the seasons of life, you’ve always shown up and done the best you could.
There’s no way you will miss out on the abundance of gifts meant for you!
You’ve reached a new level of transformation.
The next part of your story is going to feature new elements, characters, and plot twists that will change your life for the better.
I embrace every opportunity to practice mindfulness.
I am receiving a lot of love in my life.
I open myself up to greater possibilities.
I take responsibility for my mental wellness.
I am confident in my strength.
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
My wellbeing and abundance are natural.
I am safe and sane.
I am thankful.
I love my new dentist and trust her skills and intentions.
I am happy and relaxed.
I enjoy cleaning and washing my car.
❣ ❣ ✔❣
There’s no way you will miss out on the abundance of gifts meant for you!
You’ve reached a new level of transformation.
The next part of your story is going to feature new elements, characters, and plot twists that will change your life for the better.
I embrace every opportunity to practice mindfulness.
I am receiving a lot of love in my life.
I open myself up to greater possibilities.
I take responsibility for my mental wellness.
I am confident in my strength.
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
My wellbeing and abundance are natural.
I am safe and sane.
I am thankful.
I love my new dentist and trust her skills and intentions.
I am happy and relaxed.
I enjoy cleaning and washing my car.
❣ ❣ ✔❣
Seeing things to celebrate. Good Version, good version.
lemon
lemon
Re: I appreciate Every Day
Explore the power of non-reaction.
Strengthen your mindfulness muscle to remain in a state of equanimity.
Just observe the present moment. Do not follow your negative thoughts.
By practicing present-moment awareness, you can have more control of your energy.
Your energy is a precious resource.
The people attempting to push your buttons do not deserve an ounce of it.
When you choose nonreaction, you achieve freedom from unhelpful narratives.
And as a result, you will be in a position to make wise, deliberate choices.
Have faith in your strengths and the value you bring to the table.
Do not let your ego take the driver’s seat.
I love how peaceful my life is.
A feeling of wholeness is filling up my heart.
I trust that life has bigger and better plans for me.
I trust that good things will happen for me in this season.
I prioritize healing and moving on.
I believe in the probability of positive outcomes.
I focus on trusting that everything will work out.
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
My wellbeing and abundance are natural.
I am safe and sane.
I am thankful.
I love my new dentist and trust her skills and intentions.
I am happy and relaxed.
I enjoy cleaning and washing my car.
❣ ❣ ✔❣
Strengthen your mindfulness muscle to remain in a state of equanimity.
Just observe the present moment. Do not follow your negative thoughts.
By practicing present-moment awareness, you can have more control of your energy.
Your energy is a precious resource.
The people attempting to push your buttons do not deserve an ounce of it.
When you choose nonreaction, you achieve freedom from unhelpful narratives.
And as a result, you will be in a position to make wise, deliberate choices.
Have faith in your strengths and the value you bring to the table.
Do not let your ego take the driver’s seat.
I love how peaceful my life is.
A feeling of wholeness is filling up my heart.
I trust that life has bigger and better plans for me.
I trust that good things will happen for me in this season.
I prioritize healing and moving on.
I believe in the probability of positive outcomes.
I focus on trusting that everything will work out.
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
My wellbeing and abundance are natural.
I am safe and sane.
I am thankful.
I love my new dentist and trust her skills and intentions.
I am happy and relaxed.
I enjoy cleaning and washing my car.
❣ ❣ ✔❣
Seeing things to celebrate. Good Version, good version.
lemon
lemon
Re: I appreciate Every Day
Peace is becoming your default state.
You are learning to make decisions from that place of peace, even amidst chaos.
You no longer allow yourself to get dragged around by transient situations.
You can see right past the conditioning and illusions.
Practice self-compassion as you let your difficult emotions flow through you.
Continue making time for habits that fill your heart with peace, whether it’s meditation or being in nature.
Return your focus inward and get in touch with you who truly are – a unique expression of the universe.
I embrace the process of change with all my heart.
I make decisions based on love.
I can rediscover my sense of trust.
I face each day with a sense of flexibility.
I am moving in a positive direction.
I am cultivating an inner calmness.
I always choose to stay real.
I let powerful, positive intentions guide me throughout the day.
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
My wellbeing and abundance are natural.
I am safe and sane.
I am thankful.
I love my new dentist and trust her skills and intentions.
I am happy and relaxed.
I enjoy preparing for the changing seasons.
❣ ❣ ✔❣
You are learning to make decisions from that place of peace, even amidst chaos.
You no longer allow yourself to get dragged around by transient situations.
You can see right past the conditioning and illusions.
Practice self-compassion as you let your difficult emotions flow through you.
Continue making time for habits that fill your heart with peace, whether it’s meditation or being in nature.
Return your focus inward and get in touch with you who truly are – a unique expression of the universe.
I embrace the process of change with all my heart.
I make decisions based on love.
I can rediscover my sense of trust.
I face each day with a sense of flexibility.
I am moving in a positive direction.
I am cultivating an inner calmness.
I always choose to stay real.
I let powerful, positive intentions guide me throughout the day.
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
My wellbeing and abundance are natural.
I am safe and sane.
I am thankful.
I love my new dentist and trust her skills and intentions.
I am happy and relaxed.
I enjoy preparing for the changing seasons.
❣ ❣ ✔❣
Seeing things to celebrate. Good Version, good version.
lemon
lemon
Re: I appreciate Every Day
Never let yourself believe you are too far gone or that your life isn’t going to get better.
After all that you’ve been through, you might feel emotionally exhausted.
This is NOT it. This is not your final destination.
Giving your attention to unhelpful thoughts perpetuates them.
Embrace the challenges, the waiting period, and the questions.
You don’t have to be afraid of them.
I am in awe of nature’s beauty.
I invite healing and transformation into my life.
I invite clarity to join me on my journey.
I am doing the things I have always wanted to do.
I am thankful for the moments that make me feel so alive.
My life is getting better every day!
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
My wellbeing and abundance are natural.
I am safe and sane.
I am thankful.
I love my new dentist and trust her skills and intentions.
I am happy and relaxed.
I enjoy preparing for the changing seasons.
I like to remember "that's ok"
❣ ❣ ✔❣
After all that you’ve been through, you might feel emotionally exhausted.
This is NOT it. This is not your final destination.
Giving your attention to unhelpful thoughts perpetuates them.
Embrace the challenges, the waiting period, and the questions.
You don’t have to be afraid of them.
I am in awe of nature’s beauty.
I invite healing and transformation into my life.
I invite clarity to join me on my journey.
I am doing the things I have always wanted to do.
I am thankful for the moments that make me feel so alive.
My life is getting better every day!
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
My wellbeing and abundance are natural.
I am safe and sane.
I am thankful.
I love my new dentist and trust her skills and intentions.
I am happy and relaxed.
I enjoy preparing for the changing seasons.
I like to remember "that's ok"
❣ ❣ ✔❣
Seeing things to celebrate. Good Version, good version.
lemon
lemon
Re: I appreciate Every Day
Opportunities for healing can be found in the mundane.
It’s in the small moments that real growth takes place.
As you learn to harness your power and reframe your thoughts, you begin to see the healing potential in every distraction, difficult interaction, and moment of fear.
Instead of responding with old patterns, you intentionally choose healthy responses.
Release the emotional energy that has been stuck in your body for years.
Express your gratitude for good things that happen and everything that you love about your life.
Abundance keeps showing up in my life.
I wake up feeling rejuvenated every day.
I am happy with the trajectory of my life.
I wake up with a smile in my heart.
I navigate the various seasons of life with quiet confidence.
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
My wellbeing and abundance are natural.
I am safe and sane.
I am thankful.
I love my new dentist and trust her skills and intentions.
I am happy and relaxed.
I enjoy preparing for the changing seasons.
I like to remember "that's ok"
❣ ❣ ✔❣
It’s in the small moments that real growth takes place.
As you learn to harness your power and reframe your thoughts, you begin to see the healing potential in every distraction, difficult interaction, and moment of fear.
Instead of responding with old patterns, you intentionally choose healthy responses.
Release the emotional energy that has been stuck in your body for years.
Express your gratitude for good things that happen and everything that you love about your life.
Abundance keeps showing up in my life.
I wake up feeling rejuvenated every day.
I am happy with the trajectory of my life.
I wake up with a smile in my heart.
I navigate the various seasons of life with quiet confidence.
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
My wellbeing and abundance are natural.
I am safe and sane.
I am thankful.
I love my new dentist and trust her skills and intentions.
I am happy and relaxed.
I enjoy preparing for the changing seasons.
I like to remember "that's ok"
❣ ❣ ✔❣
Seeing things to celebrate. Good Version, good version.
lemon
lemon
Re: I appreciate Every Day
Not knowing can be daunting, but it’s also very freeing.
Everything is multifaceted. Life is full of paradoxes.
A particular situation can be looked at from many different perspectives.
Be open to exploring new possibilities and looking at everything in a new way.
I am perfectly capable of pushing through adversity.
I have the opportunity to fully relax.
My days are filled with love and happiness.
I am grateful for the support and love in my life.
I can seamlessly transition into a new phase of my life.
I am in a tranquil state.
I let go of the need to control everything.
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
My wellbeing and abundance are natural.
I am safe and sane.
I am thankful.
I love my new dentist and trust her skills and intentions.
I am happy and relaxed.
I enjoy preparing for the changing seasons.
Sending love to spiders and nature.
I like to remember "that's ok"
❣ ❣ ✔❣
Everything is multifaceted. Life is full of paradoxes.
A particular situation can be looked at from many different perspectives.
Be open to exploring new possibilities and looking at everything in a new way.
I am perfectly capable of pushing through adversity.
I have the opportunity to fully relax.
My days are filled with love and happiness.
I am grateful for the support and love in my life.
I can seamlessly transition into a new phase of my life.
I am in a tranquil state.
I let go of the need to control everything.
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
My wellbeing and abundance are natural.
I am safe and sane.
I am thankful.
I love my new dentist and trust her skills and intentions.
I am happy and relaxed.
I enjoy preparing for the changing seasons.
Sending love to spiders and nature.
I like to remember "that's ok"
❣ ❣ ✔❣
Seeing things to celebrate. Good Version, good version.
lemon
lemon