The Abe Forum

How to shape and mold your Expectation (The Inactive-Box Process)


There's this Continuum... we've been seeing it, or describing it sort of like a train track.
And you're like the Train on the track and on one end,
going that < way, is the stuff you don't want.
And going that > way is the stuff you do want.

And so, you're on this track. But you're noticing what isn't happening and so you're
pointed that < way. And then you do it a little more, and pretty soon you get
trending enough, you get believing enough, you get expecting enough...

...you can't create outside your expectations!
And that's so confounding to people. Because life makes you expect things.
And then, you expect them and then you can't get past those expectations!
So, you've got to find a way to selectively sift and to improve your expectations,
a little bit at a time, you see.

So, this train track...
you're going 100 miles an hour we'll say in the direction of what you don't want.
Well, you're not going to stop all at once and go 100 miles an hour in the
direction of what you do want!

But you can SLOW that train down.

And this is the thing that most people haven't heard from us. And they don't really understand,
and it's time for you to really get this picture in your mind!

So, did you hear us when we talked about your Inner Being? Your inner being, who's focused
in your vibrational reality, where all of your requests are being stored, like on a hard drive for you?
They're there, ready for you to collect them anytime, when you're vibrationally or emotionally ready.
So, there your Inner being is, being a very strong point of Attraction, and calling the
Cooperative components, and calling you, too.

But if you're headed in the wrong direction,
if you're headed toward what you don't want, because of the things you're saying and thinking
and observing and living... -and it's all right!!-. As you think more about what we've talked about
here, and when you feel some negative emotion,

you render the thought inactive by saying
"it doesn't serve me. I'm not going to think about that".

Esther's words are, as she writes on her little card to drop into her inactive-box:
"It is my intention to render inactive my propensity to worry about stuff that I can't do
anything about."
So, she'll write that down and drop it in the box. Well, just having done that sets her in a little
less resistant stance! Now she might drop a card similar to that in her box 20 or 30 40 times and
it might happen all today. If there's something really bothering her about something,
but every time she decides that she's going to release that, and then goes through those sort of
antics of writing it down, making it so, and dropping it in the inactive box, she's a little less resistant!

And this is what we really want you to hear: Which means, her train that's headed away from what
she wants- which is the whole reason for negative emotion- is SLOWING. And eventually it will
slow enough that there it will feel to you like a Tipping Point.

What it really is, is: you'll slow it enough that this calling will be able to grab you, as a
Cooperative component, and begin pulling you in the direction of what you want!
So, your expectation will improve and improve and improve and improve- until there will be
another Tipping Point, where it will drop right into your "see it- hear it- smell it- taste it- touch it-
physical manifested awareness.

That's how every single thing works.
Nothing that any of you are living is coming to you outside of your expectations.

Now we will acknowledge that some of your expectations...
you're born into a family that expected that. And you saw them expect that,
and they expected it, and they lived it, and you watched them live it, so you expected it.
It's like, Esther talking about her mother when Esther went to school and started learning
about grammar. It was pretty easy for her, because her family spoke good grammar.
(...) She'd been observing that it was easy for her. And so, some of you have come
from environments where people just expected life to go well- and it did. And you observed it
and then you expected life to go well!

And some of you are saying, "well that's not fair!" -will that feeling of Justice that'll get you
every time, because there is this equal opportunity for you to be or do or have anything
that you want! And some of you chose situations that were not a Feathered Nest- because
you wanted to launch your own Rockets of desire. You wanted to ask for your unique things.
You wanted to build your life in a way that wasn't like everybody else did.

Everybody gets to build the life that they want. And your Source energy, who is part of
your authentic self, will help you with every part of that, you see! And so, really, friend,
we want to tell you two things:

We love you. And you gotta stop complaining about what's not coming.


Abraham,
from the youtube-clip Abraham Hicks ~ Improve Your Expectations

Alignment or Disalignment with your Inner Being create your Emotions.
(The two-headed Monster)


You'll get better and better at honoring your own requests!
(...) So, you feel your negative emotion. That's all that matters: You are AWARE that
you'r feeling some un-easy-ness, in the early subtle stages! It hasn't reached the place,
that there is some disastrous culmination! You'r just feel some un-easy-ness, and you
don't like it. And you like yourself enough, that you want to guaranty yourself easy-ness,
rather than un-easy-ness!

So, rather than trying to figure out "what is it, that I'm feeling uneasy about?" You just
have to find out what you ARE easy about. And when you do that, you keep your vibration
in this frequency, where what you want and what you need is always in easy access! (...)

You are MORE than this physical apparatus.
You are an extension of source-energy, that is CONSCIOUSNESS.

(It's) not something that you can hear or see or smell or touch or taste- it's Consciousness,
and it's vibration. And so, this nonphysical part of you is perceiving in every moment, whatever
it is that YOU are perceiving! You are walking down the street- your Inner Being (IB) is aware
that you are walking down the street.

Your IB is aware of your body, your movement, of what's around you, of what's the fragrances
in the air are- everything in your environment! Your IB IS AWARE OF THAT!
And YOU have an awareness, too.

And the blending of this 2 awarenesses equals your total experience!

So, the vibrational frequencies are important to understand. Because you are like a two-headed
monster, so to speak: You have your IB, who has perception, and you, who has perception! And
the frequency of your IB and the frequency of you equals whatever your emotion are.

So, when we talk about "Calibrating to the Frequency of your IB, we mean: Look around and try to
mold, to modify, be deliberate about, the way you focus into your environment and see, if you can
FEEL YOURSELF INTO ALIGNMENT WITH YOUR IB.

And the way you do that- because you don't know what decibels are, "this is an A440, do you know?"
-it's gone. Did you know... DOES THAT MATTER? Does it matter to you what the frequency was-
or did you just hear it... in other words, have you ever tuned a guitar, or anything? When you hear
someone sing, can you tell if it's in tune, or out of tune? (...) You can hear when something is out of
whack!

And negative emotion means: Something is out of whack.
Out of calibration with who-you-really-are, and all that you've evolved to. To the
PURE POSITIVE BEING, that you ARE!

And everything in your life-experience, in your physical body has brought you to become!
-What is the frequency of love? What is the frequency of hate? Well, what difference does it make,
what the frequence is! Don't you know the DIFFERENCE!?


Abraham Hicks, from the youtube clip
"Überschütten Sie Ihre Seele mit Sonnenschein: Bestehen Sie noch heute auf Schönheit und Freude!"

Your interaction with your IB, before you get born:

That's what you knew, when you decided to come into this body, to begin with:

You said: "I'll go into my body my physical human body." and your Inner Being says: "and we'll stay here in pure positive energy, reflecting back to you your choices." and you said: "And I'll focus a part of my experience -we call that step 1- into the sifting and the sorting and the coming into awarenesses of what I prefer, from all of this". And your Inner Being says: "And we'll hold steady of what your preferences are." and you said: "I will pay attention the way I feel, for that is the way I will know whether I'm in alignment with my desire and all of you. Or whether I've deviated from my desire, by focusing upon the reason that my desire was born."

Abraham Hicks