What to do when you're in a bad mood, feeling negative emotion?
We've been saying to parents for a long time, or to anyone who wants to Mentor anyone:
When you're in a bad mood, own it.
And say: "I'm in a bad mood.
That's not going to get me anywhere."
To whoever is in the room [say], "Excuse me, I'm going to go off.
I'm going to do whatever I can do to get feeling better.
Maybe I'm going to put my feet in the pool.
Maybe I'm going to wade in some water in a ditch.
Maybe I'm going to take a nap.
I'm going to do something to change my focus, and see if I can't get feeling better."
And when you do, and you feel better,
then you re-enter the room.
And it's obvious that you went in there and you did something different, and now you are different.
From the Youtube Clip: From the clip: Abraham Hicks 2023 - Depression and mental disabilities The law of attraction
-
Whenever you are feeling negative emotion, you are thinking of something that you do not want,
or lack of something that you do want -
and you are in the process of creating physical evidence [of this unwanted whilst you feel the negative emotion].
- Abraham
-
The Route to Solutions is Vibrational, not Action-based
If I am angry because people have been taking advantage of me, lying to me, dishonoring me, and even defacing my property,
no action that I can take can stop those unpleasant things from happening, for that would defy the Law of Attraction.
- AH
-
Whenever you are feeling negativity about anything,
change your thought.
Think about something else.
- AH
Quotes on Negative Emotions
-
spiritualcookie
- Posts: 2286
- Joined: Sat Dec 02, 2023 10:32 pm
Re: Quotes on Negative Emotions
What is Anxiety?
Anxiety and worse is what you feel when:
- you asked,
- and set a whole lot into motion,
- and then you stubbornly decide that you´ll just keep looking at What-Is,
instead of going toward what you are in the process of creating!
When you are a Creator, you have a RESPONSIBILITY to your Creation, if you want to feel good!
And the responsibility to your Creation- if you want to feel good- IS TO FEEL GOOD!
from the clipAbraham Hicks 2019 Stop anxiety Greek cruise
-
The more you become aware of your emotions, and the higher your set-point of vibration is, the less you can tolerate negative emotions
Just keep doing the things that feel better,
thinking the thoughts that feel better,
remember the things that feel good, iow,
tend to your vibration.
CARE ABOUT FEELING GOOD.
And before you know it- you´ll be so accustomed to this
high flying vibration, that when you´r not there,
the slightest thought will feel like chainsaw-massacre,
on your hand. The slightest negative negative dip will
just feel terrible.
You´ll just get so, that you can´t cope in those negative emotions, at all!
Just having a negative thought about someone is like machine-gunning
them down!
Perhaps you should have been warned on the disclaimer,
(...) that you can´t go back once you know this!
Denver, CO, 2016-06-11, from the clip
Abraham Hicks 2016 - Having the same vibrational harmonics with another is the best (new)
Anxiety and worse is what you feel when:
- you asked,
- and set a whole lot into motion,
- and then you stubbornly decide that you´ll just keep looking at What-Is,
instead of going toward what you are in the process of creating!
When you are a Creator, you have a RESPONSIBILITY to your Creation, if you want to feel good!
And the responsibility to your Creation- if you want to feel good- IS TO FEEL GOOD!
from the clipAbraham Hicks 2019 Stop anxiety Greek cruise
-
The more you become aware of your emotions, and the higher your set-point of vibration is, the less you can tolerate negative emotions
Just keep doing the things that feel better,
thinking the thoughts that feel better,
remember the things that feel good, iow,
tend to your vibration.
CARE ABOUT FEELING GOOD.
And before you know it- you´ll be so accustomed to this
high flying vibration, that when you´r not there,
the slightest thought will feel like chainsaw-massacre,
on your hand. The slightest negative negative dip will
just feel terrible.
You´ll just get so, that you can´t cope in those negative emotions, at all!
Just having a negative thought about someone is like machine-gunning
them down!
Perhaps you should have been warned on the disclaimer,
(...) that you can´t go back once you know this!
Denver, CO, 2016-06-11, from the clip
Abraham Hicks 2016 - Having the same vibrational harmonics with another is the best (new)
-
spiritualcookie
- Posts: 2286
- Joined: Sat Dec 02, 2023 10:32 pm
Re: Quotes on Negative Emotions
Catch Negative Emotion in the early subtle stages before manifestations occur
You get what you think about, whether you want it or not.
The question is, do you know what you’re thinking about?
Or have you grown so accustomed to negative emotion
that you don’t even know you are thinking thoughts
that have wobble in them until they get really, really big wobbles,
when it’s harder to change the momentum.
Isn’t that what we’re talking about all day here today?
You put up with negative emotion.
You’re not picky enough because you haven’t trained yourself to care
about the basis of who you really are.
And then the wobble gets bigger and bigger -
and then there’s a point of no return.
There’s a point where that car is moving so fast with that momentum,
that it is unlikely that you will stop it
if you are giving your attention to the condition.
But there is never a momentum that cannot be stopped,
if you start at the heart of it which is emotion.
- Abraham
You get what you think about, whether you want it or not.
The question is, do you know what you’re thinking about?
Or have you grown so accustomed to negative emotion
that you don’t even know you are thinking thoughts
that have wobble in them until they get really, really big wobbles,
when it’s harder to change the momentum.
Isn’t that what we’re talking about all day here today?
You put up with negative emotion.
You’re not picky enough because you haven’t trained yourself to care
about the basis of who you really are.
And then the wobble gets bigger and bigger -
and then there’s a point of no return.
There’s a point where that car is moving so fast with that momentum,
that it is unlikely that you will stop it
if you are giving your attention to the condition.
But there is never a momentum that cannot be stopped,
if you start at the heart of it which is emotion.
- Abraham
-
Paradise-on-Earth
- Plus Member
- Posts: 3888
- Joined: Sun Dec 17, 2023 9:19 am
Re: Quotes on Negative Emotions
What is the "I"?
What the word "Sin" really means- and the meaning of other emotional words
HS:
Hi Abraham!
Abe:
Adjust that microphone, just a little bit for you...
HS:
A little closer, okay...
Abe:
She hardly ever knocks anyone's teeth out!
HS (laughing):
I'm relieved to hear that! And it's kind of the issue for me, as I'm right on the edge of getting what you're talking about, and losing it, and where I sort of go with this... who or what or where is this "I"? The "I" that I've heard one of my teachers said, was "the losers in the cosmic rap game, we get to be human and forget who we really are." Or, Abraham implies that I am aware of 5% of who I really am. So, "I" is to me the observer, or what? How do I know myself? I'm aware of my thoughts. I'm aware of listening to you. I don't... I is somewhere floating around, in your kind of a concept. For me... I'm not sure it's it's a place? It seems like it's real when I say "I". I guess. I understand what I'm talking about, but also I think the I is, when I studied to be a priest for a while, I was pleased to hear that in the word of the language Aramaic, that Jesus spoke,
the word for sin meant "to miss the target". It didn't mean you were bad, it just meant you missed the bullseye.
Just you know when you know who you really are. Then there's no sin. So, sinners just don't know who they really are! -When you know who you really are, then you are all of it, or...
Abe:
Sin is: The literal expression of sin is "just without the fullness of who I am".
And it doesn't mean that you have done something wrong, and so someone else is withholding from you something, in punishment. It means that, in your vibrational state of being, you are disallowing the fullness of who you are.
So we make it sort of complicated when we try to identify as... let us start in this way. When we visit with you, and you have been present in gatherings, you know what it feels like. We always enjoy coming together! You dragged your physical bodies here, and you've been grappling with life. You've been trying to wrestle your kids to the ground, and get them to do what you need them to do, and, and, and. So, always as you gather, there's a lot of stuff going on, vibrationally, in a gathering like this. And then, as we begin to play together, and as we ramble from our point of alignment, with all that you really are, as you are kind enough to join us worldwide, over a hundred countries coming to play with us in these broadcasts, these days... as you come with your bodies, as you come with your mind, as you come with your focus- and we we ramble and you focus, as we speak from the point of view of who you really are, you can't spend too much time listening to us. Really, ten minutes is enough, before you find resonance with the fullness of who you are!
And it's that feeling of resonance that we desire, that you begin reaching for rather than trying to to get glimpses in any other way. Just feel it!
You know when a feeling of clarity comes over you.
You know when that feeling of A-ha-ness comes.
You know when that feeling of comfort comes!
You know how when you just feel the allrightness with where you are, in any moment!
That's that resonance with the fullness of who you are!
And that's who you are. And anything less than that, is "without who you are".
It's some sort... and we don't like the word "sin", because it has been so misunderstood for so long! But anytime you deprive yourself, and only you can do it or pinch yourself off even a little bit- and only you can do it- from the fullness of who you are; anytime you're mad at somebody- even when they've done something really screwy and stupid- every time you're mad at them, you are without the viewpoint of source.
And you miss that the viewpoint of source! It's important to the way you feel in a moment.
It's important to who you are, because when source is being allowed by you in a moment, you just feel so good! You evoke the best from the moment. You just dance and fly high, and have fun, and have clarity- and that's the way you intend to live. Not one of you came to prove yourself worthy! It's such an interesting thing to watch humans line up with each other, in a comparative dance, feeling competition about each other. And in your competitive nature,
instead of inspiring each other to greatness, instead what you do is diminish your own greatness!
And you know it that's what that feeling of jealousy is?
A feeling of jealousy or a feeling of not enough this or a feeling of vulnerability, or a feeling of "I should be more than I am, and I need to be doing something different"... all of those feelings are feelings which are indicators of your discord. Which is depriving you to some degree, of the fullness of who you are.
So, that's why we begin today talking about the emotional manifestation! Because we think you're hitting upon the thing, that's the most important thing of all, and that is knowing who you are! But not just knowing who you are, being who you are!
Esther's been playing with emotional words, wanting for her herself personally, just sort of ferret out what they mean. And what they mean is only how they feel! And so, when she thinks of an emotion like "Hope", she can feel some vulnerability in hope. Because hope is... hope... is hopeful! Hope is not right there! Hope is not where the source within her is. Because source KNOWS.
So then she thinks about the word "Faith". Faith... faith feels like hope a little bit, to Esther. To some, faith feels more like more certainty. But to Esther, faith feels sort of hopeful! (...) Esther likes the feeling of Belief more than the feeling of Hope. She likes the feeling of Belief more than the feeling even of Faith! Because faith is sort of... she's heard so long "Faith"... faith, is about knowing something that you can't see. But the "you can't see it" part is too big for her. So it's still something missing. So, faith and hope don't feel as good as belief.
But, oh, "Trust." Now, that's a good feeling word! Trust. Trust and Knowing feel the same to Esther. "Knowing" feels the same, knowing and trust feel the same! Well, Knowing. Knowing feels even better to us, than trust! Because trust is... trust as a little outside of you! WE'RE KNOWING! And so, now we're using these words. We're using emotional words, because we're wanting to evoke vibration within you.
Because we want you to realize, that who you are is a vibrational feeler.
And when you come in a moment where you're having a conversation or an interaction with anyone in life, and you feel love, you feel appreciation, you feel elation, you feel passion, you feel that frisky, robust, passionate awareness of life- that's who you are.
So, we've taken this conversation completely away from the direction that you were putting it, because we don't want you to think you're way down there, so much as feel your way there. Because everything that you are, will bring about this responding feeling, you see! And what all of this conversation really rests on, what the basis of it is, is: You have to accept that you were Source Energy before you came into this physical body!
But that you still are Source Energy. And the source is right here, with you!
In other words, it's easy for some of you to witness Esther in this mode of allowing, and receiving Abraham. It's hard not to acknowledge, that something's going on, that is other than Esther's human experience. Her mind is working so fast, her vibrational frequency is so high, if you put a meter on her, it would freak you out in terms of what's going on, vibrationally.
Doctors would worry about her, if they were monitoring her in this moment! It is not a normal human experience, to be so aligned and so allowing, with so much source flowing through you!
But you are experiencing the same thing! In other words, Esther's doing the interpreting of that which we are. But you're out there, all around the world, feeling the fullness of who you are, reveling and resonating in this knowledge. So, as you feel this, do you feel the fullness of who you, are right now? Don't you just know that everything's alright with you? Aren't you feeling more sure, in every moment- even as we're focused here together, that you are Source Energy in physical bodies?
And don't you feel sort of eager to express the source-ness of yourself, in moment after moment? Aren't you feeling that more, than you did when you walked in the door? Aren't you feeling it more maybe, than you've ever felt it in your life? Or (teasing) maybe it's just us! Maybe! But what we're getting at here is: It's those feelings, that you're reaching for. That's the main event! That's always what you're reaching for!
Don't try too hard to figure it out. Don't try too hard to figure it out in terms of... of conversation. Don't try too hard to figure out what your point of view is! Just FEEL your point of view! And know, that your point of view, when you are really in sync with the wholeness of who you are, which is what your question is about and what you MUST experience! Because once you experienced it, you can't go back! Once you feel that, and KNOW that, you've FELT it- then just feel for it, again and again and again. And don't accept anything less than that!
Don't accept confusion, it's not who you are! Don't accept anger toward other humans- it's not who you are! Don't accept vulnerability, it's not who you are. When you feel it, know that it's not who you are, and feel yourself into alignment.
That's what we would do, if we were in your physical body.
from the clip Abraham Hicks - Define The Meaning Of Sin
What the word "Sin" really means- and the meaning of other emotional words
HS:
Hi Abraham!
Abe:
Adjust that microphone, just a little bit for you...
HS:
A little closer, okay...
Abe:
She hardly ever knocks anyone's teeth out!
HS (laughing):
I'm relieved to hear that! And it's kind of the issue for me, as I'm right on the edge of getting what you're talking about, and losing it, and where I sort of go with this... who or what or where is this "I"? The "I" that I've heard one of my teachers said, was "the losers in the cosmic rap game, we get to be human and forget who we really are." Or, Abraham implies that I am aware of 5% of who I really am. So, "I" is to me the observer, or what? How do I know myself? I'm aware of my thoughts. I'm aware of listening to you. I don't... I is somewhere floating around, in your kind of a concept. For me... I'm not sure it's it's a place? It seems like it's real when I say "I". I guess. I understand what I'm talking about, but also I think the I is, when I studied to be a priest for a while, I was pleased to hear that in the word of the language Aramaic, that Jesus spoke,
the word for sin meant "to miss the target". It didn't mean you were bad, it just meant you missed the bullseye.
Just you know when you know who you really are. Then there's no sin. So, sinners just don't know who they really are! -When you know who you really are, then you are all of it, or...
Abe:
Sin is: The literal expression of sin is "just without the fullness of who I am".
And it doesn't mean that you have done something wrong, and so someone else is withholding from you something, in punishment. It means that, in your vibrational state of being, you are disallowing the fullness of who you are.
So we make it sort of complicated when we try to identify as... let us start in this way. When we visit with you, and you have been present in gatherings, you know what it feels like. We always enjoy coming together! You dragged your physical bodies here, and you've been grappling with life. You've been trying to wrestle your kids to the ground, and get them to do what you need them to do, and, and, and. So, always as you gather, there's a lot of stuff going on, vibrationally, in a gathering like this. And then, as we begin to play together, and as we ramble from our point of alignment, with all that you really are, as you are kind enough to join us worldwide, over a hundred countries coming to play with us in these broadcasts, these days... as you come with your bodies, as you come with your mind, as you come with your focus- and we we ramble and you focus, as we speak from the point of view of who you really are, you can't spend too much time listening to us. Really, ten minutes is enough, before you find resonance with the fullness of who you are!
And it's that feeling of resonance that we desire, that you begin reaching for rather than trying to to get glimpses in any other way. Just feel it!
You know when a feeling of clarity comes over you.
You know when that feeling of A-ha-ness comes.
You know when that feeling of comfort comes!
You know how when you just feel the allrightness with where you are, in any moment!
That's that resonance with the fullness of who you are!
And that's who you are. And anything less than that, is "without who you are".
It's some sort... and we don't like the word "sin", because it has been so misunderstood for so long! But anytime you deprive yourself, and only you can do it or pinch yourself off even a little bit- and only you can do it- from the fullness of who you are; anytime you're mad at somebody- even when they've done something really screwy and stupid- every time you're mad at them, you are without the viewpoint of source.
And you miss that the viewpoint of source! It's important to the way you feel in a moment.
It's important to who you are, because when source is being allowed by you in a moment, you just feel so good! You evoke the best from the moment. You just dance and fly high, and have fun, and have clarity- and that's the way you intend to live. Not one of you came to prove yourself worthy! It's such an interesting thing to watch humans line up with each other, in a comparative dance, feeling competition about each other. And in your competitive nature,
instead of inspiring each other to greatness, instead what you do is diminish your own greatness!
And you know it that's what that feeling of jealousy is?
A feeling of jealousy or a feeling of not enough this or a feeling of vulnerability, or a feeling of "I should be more than I am, and I need to be doing something different"... all of those feelings are feelings which are indicators of your discord. Which is depriving you to some degree, of the fullness of who you are.
So, that's why we begin today talking about the emotional manifestation! Because we think you're hitting upon the thing, that's the most important thing of all, and that is knowing who you are! But not just knowing who you are, being who you are!
Esther's been playing with emotional words, wanting for her herself personally, just sort of ferret out what they mean. And what they mean is only how they feel! And so, when she thinks of an emotion like "Hope", she can feel some vulnerability in hope. Because hope is... hope... is hopeful! Hope is not right there! Hope is not where the source within her is. Because source KNOWS.
So then she thinks about the word "Faith". Faith... faith feels like hope a little bit, to Esther. To some, faith feels more like more certainty. But to Esther, faith feels sort of hopeful! (...) Esther likes the feeling of Belief more than the feeling of Hope. She likes the feeling of Belief more than the feeling even of Faith! Because faith is sort of... she's heard so long "Faith"... faith, is about knowing something that you can't see. But the "you can't see it" part is too big for her. So it's still something missing. So, faith and hope don't feel as good as belief.
But, oh, "Trust." Now, that's a good feeling word! Trust. Trust and Knowing feel the same to Esther. "Knowing" feels the same, knowing and trust feel the same! Well, Knowing. Knowing feels even better to us, than trust! Because trust is... trust as a little outside of you! WE'RE KNOWING! And so, now we're using these words. We're using emotional words, because we're wanting to evoke vibration within you.
Because we want you to realize, that who you are is a vibrational feeler.
And when you come in a moment where you're having a conversation or an interaction with anyone in life, and you feel love, you feel appreciation, you feel elation, you feel passion, you feel that frisky, robust, passionate awareness of life- that's who you are.
So, we've taken this conversation completely away from the direction that you were putting it, because we don't want you to think you're way down there, so much as feel your way there. Because everything that you are, will bring about this responding feeling, you see! And what all of this conversation really rests on, what the basis of it is, is: You have to accept that you were Source Energy before you came into this physical body!
But that you still are Source Energy. And the source is right here, with you!
In other words, it's easy for some of you to witness Esther in this mode of allowing, and receiving Abraham. It's hard not to acknowledge, that something's going on, that is other than Esther's human experience. Her mind is working so fast, her vibrational frequency is so high, if you put a meter on her, it would freak you out in terms of what's going on, vibrationally.
Doctors would worry about her, if they were monitoring her in this moment! It is not a normal human experience, to be so aligned and so allowing, with so much source flowing through you!
But you are experiencing the same thing! In other words, Esther's doing the interpreting of that which we are. But you're out there, all around the world, feeling the fullness of who you are, reveling and resonating in this knowledge. So, as you feel this, do you feel the fullness of who you, are right now? Don't you just know that everything's alright with you? Aren't you feeling more sure, in every moment- even as we're focused here together, that you are Source Energy in physical bodies?
And don't you feel sort of eager to express the source-ness of yourself, in moment after moment? Aren't you feeling that more, than you did when you walked in the door? Aren't you feeling it more maybe, than you've ever felt it in your life? Or (teasing) maybe it's just us! Maybe! But what we're getting at here is: It's those feelings, that you're reaching for. That's the main event! That's always what you're reaching for!
Don't try too hard to figure it out. Don't try too hard to figure it out in terms of... of conversation. Don't try too hard to figure out what your point of view is! Just FEEL your point of view! And know, that your point of view, when you are really in sync with the wholeness of who you are, which is what your question is about and what you MUST experience! Because once you experienced it, you can't go back! Once you feel that, and KNOW that, you've FELT it- then just feel for it, again and again and again. And don't accept anything less than that!
Don't accept confusion, it's not who you are! Don't accept anger toward other humans- it's not who you are! Don't accept vulnerability, it's not who you are. When you feel it, know that it's not who you are, and feel yourself into alignment.
That's what we would do, if we were in your physical body.
from the clip Abraham Hicks - Define The Meaning Of Sin
-
spiritualcookie
- Posts: 2286
- Joined: Sat Dec 02, 2023 10:32 pm
Re: Quotes on Negative Emotions
The world delights in horror stories.
All you have to do is indicate to someone a little bit of difficulty
and they will tell you all of their difficulties regarding the same subject
and the difficulties of everybody that they know regarding the same subject,
until by Law of Attraction you begin to foster your expectation regarding these sorts of difficulties.
And so we say,
Don't open the door a little crack,
for as you open the door a little crack,
the bigger the crack is opened
and the more effort it takes to close the door.
- Abraham
-
spiritualcookie
- Posts: 2286
- Joined: Sat Dec 02, 2023 10:32 pm
Re: Quotes on Negative Emotions
When you feel negative emotion, the majority of the time, it is because your freedom is being challenged.
Somebody is telling you you can't do something or somebody is not believing you can do something, and you're feeling it.
The majority of the negative emotion that all of you feel has to do with freedom.
And we say that to you as a unique group of very intense wanters of freedom.
- Abraham
Somebody is telling you you can't do something or somebody is not believing you can do something, and you're feeling it.
The majority of the negative emotion that all of you feel has to do with freedom.
And we say that to you as a unique group of very intense wanters of freedom.
- Abraham
-
spiritualcookie
- Posts: 2286
- Joined: Sat Dec 02, 2023 10:32 pm
Re: Quotes on Negative Emotions
On feeling like an alien, like you don't belong here on Earth
The majority of the world is... not ready to accept their limitlessness.
They are not ready to acknowledge the Universe, this physical realm, as their play shop.
[If] you are ready for it, but you have been fostered intellectually, mentally by the world that isn't ready, you struggle back and forth.
There is a part of you that is ready to soar and does not soar. (...)
There are so many physical beliefs that are not in harmony with your greater knowing, and so it is not unusual that from time to time you will just stand there and say,
"What am I doing here in this place of madness when I know that we have the potential of experiencing only joy?
Why are we experiencing less than that?"
- Abraham
The majority of the world is... not ready to accept their limitlessness.
They are not ready to acknowledge the Universe, this physical realm, as their play shop.
[If] you are ready for it, but you have been fostered intellectually, mentally by the world that isn't ready, you struggle back and forth.
There is a part of you that is ready to soar and does not soar. (...)
There are so many physical beliefs that are not in harmony with your greater knowing, and so it is not unusual that from time to time you will just stand there and say,
"What am I doing here in this place of madness when I know that we have the potential of experiencing only joy?
Why are we experiencing less than that?"
- Abraham
-
Paradise-on-Earth
- Plus Member
- Posts: 3888
- Joined: Sun Dec 17, 2023 9:19 am
Re: Quotes on Negative Emotions
Non-Reaction is the key
to maintaining Alignment
Abraham Hicks
-
Paradise-on-Earth
- Plus Member
- Posts: 3888
- Joined: Sun Dec 17, 2023 9:19 am
Re: Quotes on Negative Emotions
If it feels bad, it's not true. Period!
Abraham Hicks
-
spiritualcookie
- Posts: 2286
- Joined: Sat Dec 02, 2023 10:32 pm
Re: Quotes on Negative Emotions
If you are in a bad mood,
it means that there is considerable resistance in your vibrational frequency.
- Abraham