Awa wrote: ↑Wed May 22, 2024 7:17 pm True. If you've had a pretty low EGS for many years, it's awfully difficult to be chronically cheerful. You can't just feel light and free and content and grateful, appreciative, compassionate, full of love, or be super rich, beautiful, healthy, eloquent, etc. But you can feel a little less crappy. That's something you have to practice, second by second. No one can do that "work" for us. You have to do it yourself. But theory is easier than practice.
This!And, why mourn that it isn't that easy? Easy is nice, but "tricky" can be fascinating. "Challenging" can make you feel eager to learn and ace it. "Hard" makes for a good sport, where you learn to focus, and be aware and awake and ALIVE!