The Abe Forum

He wants more muscles, and less effort in getting them!
Molding your own body


HS:
I guess my question that I've had is... I've been, I think, for the longest time, I have not been happy with my physical body. My physical body is perfectly healthy, there's nothing wrong with it! It runs fine. But I'm not happy with how it looks. A lot of times it's been with weight, and you know, a lot of times I felt kind of scrawny, and and so I've gone... I've lifted weights and I've done the action journey. And I've gone to really... I've gone to really try to make things happen. Really work really hard, to put on the muscle. And you know, bulk myself up, and I've been somewhat successful with that. But yet, you know... the whole time I'm doing it, I'm feeling that, you know... "I'm still weak. I'm still weak."

And I guess it's finally occurred to me, after listening to a lot of what you've had to say, that the reason I've had so much trouble is- I've been fighting it. Instead of- I guess, maybe taking part of the action journey, and lifting the weights, but at the same time thinking: "I'm strong!" I've been thinking "I'm weak, I'm weak, I'm weak, I'm weak!" and so, you know... I've had this idea that I can't look the way I want to look... you know, people have said "oh, your body frame won't support the way you want to look! You can't have this. You can't have that. And I've listened to them, which I think has been my biggest mistake! And so I guess, what my question is, is that:

-Can I actually transform into the body that I want?
If I can get myself into alignment- so even though I'm physically, you know, healthy- so it's not really like curing any kind of diseases. But it's actually just transforming the body into a shape that I would be very happy with?

Abe:
Well, YES you can get to there, certainly!
And you- everything that you've said has come from a very wise place of understanding. There's not a lot that we can add to what you have already concluded, which is absolutely accurate. We'll emphasize it a little bit here, that when you say "I want this thing, that I do not have"- you are asking the stream to go, AND bucking it at the same time.

When you say "I want something that is impossible!" the split energy keeps you from being able to accomplish it. So when your mind is splitting energy, it does not matter what action you perform!

The action doesn't have a much enough leverage in it to overcome the split energy! So much so, that we'd like to make extreme statements and say things like:

A person who believes that a twinkie is unhealthy, should not eat a twinkie.
But if you understand (...) we would rather, that you eat a twinkie in joy, than that you... it's actually better for the overall physical condition, then that you eat food that you believe is healthy food in protest. Because split energy has so much power in it, you see! And so, imagine how much you can accomplish...! In other words, you have a very clearly focused, very well-managed desire. In other words, we can feel the clarity of this desire!

But you have a nearly equally focused doubt about your desire.
And that's what makes it all feel hard.
And that's why you're not taking pleasure in the action!
And it's also why you're not getting the kind of results that you would get,
if you could get your energy all moving in the same direction.

HS:
It seems that, you know I've gotten some results. But I feel like I could have gotten even more, with a lot less effort, had I let go of the resistance.

Abe:
Well, what happens is- when you begin going with the flow, the effort becomes less of a factor.

In other words, Jerry and Esther were driving down a freeway the other night, and they noticed that there were some new barricades that had been built, in order to prevent people from crossing into the head-on traffic, and having head-on collisions. And Esther noted, that if a car were to lose control and bounce over against this series of wires that they'd placed, that the car would bounce back into this traffic. And Jerry pointed out, that since this traffic is already moving in the same direction, that even though the car is out of control- it entering traffic, that's moving in the same general direction that it is, is much less of a problem, than if it entered the the flow of traffic that was coming from the other direction.

And Esther said: "There's something in that, that Abraham needs to tell us about resistance! In other words, when the energy stream, when the stream of life, when the stream of desire is calling you this way, and you sort of kind of go, but not really- it's better than if you're going in opposition to it. But if you sort of kind of go, and you relax more, so that you really begin to go- until you finally let yourself... you stop dragging your feet in the water! You stop dragging your oars in the water. You stop dragging all of your things of resistance in the water. And you pull yourself, and you just really let yourself go with the flow... the more you're able to do that, the more you refine your thinking, then the better it all is!

So, certainly you are better off if you have a desire for a change in your body condition, and you are making some effort to accomplish it. You're better off in making that effort, than in making no effort. But what you are recognizing is: It ought to be easier for me, than it is. And certainly, when somebody tells you: "Oh, you can't have what you want!" -and you listen to them, as if they have some sort of credibility, then that's more than just dragging your oars in the water! That's when you suddenly turn around and start paddling in the opposite direction! And, you can feel,

-you can feel the intensity of really going with the flow: That's what passion is!
-Sort of going with the flow- that's what optimism is or hope is.
-Hardly going with a flow that's what hesitation and reluctance is.
-Not going with the flow- that's what doubt is and worry is.
-Really not going with the flow- that in fact, paddling in the opposite direction: that's what anger is.
-Really really not going with the flow... in other words you can you can feel the intensity of how you're placed in the stream by the way you feel!

The thing we always want to point out, and we've done it several times here today, but it really is something that we want you to hear, and really think about the combination of the pointed desire and the pointed belief, in relationship to the desire is, what equals what you feel. So there are a lot of people that could actually be getting better results than you are getting, who care even less about the body that they want. And that's what's bugging you! (HS: Yah, yah! Yah!!) But when you take all the information, and figure out what all of these pieces to the equation equal, you understand that somebody who doesn't want as much as you do, that has no resistance, is getting a lot better results- than somebody who wants as poignantly as you do, and has resistance.

Doesn't that explain a lot? Doesn't that explain why so many people seem to be thriving, who don't deserve it? Because, you think that their deservability is tied to their effort!
And we're wanting you to know that no deservability is tied to effort your you all deserve to have everything that life has caused you to want

But unfortunately, something that happens to everybody is, that it seems that the more you want something, the more you work against yourself. Because the harder you try and the more you see it is an ORDEAL that you must dig in and conquer, and triumph, over. And there's something about that conquering, digging in and triumphing over, that has you pointed upstream. That works really hard against you!

So, when somebody says to you: "Your whatever does not support the desire that you hold!" say to them:
"I know you mean well. Even though you're breaking my heart with your words! I know you may be well-meaning, but you, Sir, are misinformed. Because I now understand that, if this time-space-reality has the wherewithal to inspire a desire within me, that this time-space-reality has the wherewithal to deliver it to me.

So, if I can want it, I CAN achieve it. And I can achieve it easier, by not listening to your words, than if I listen to your words. So, I won't be asking for your commentary anymore. Because your commentary takes me upstream, which is counter to what I want."

It's interesting, because even in the building of a muscle, there is this human expectation of resistance! In other words, the trainers will tell you, that in order to get that muscle, you have to badger it into. And we say: But think about what's happening, in all of that, that you're calling resistance; is the focusing of the desire for the achievement of something.

And you got to give some of the credit to the power of the desire, you see!

So what we wish for you is a discovery of a training, that you will take pleasure in.
And it is our wish that you discover the enormous leverage in thought!

And we promise you, that if you keep this dream alive, and it's a powerful dream, that is very alive! -If you don't squelch it with contradictory thought, so you just continue to want as you are wanting, relative to this, and you find more downstream thoughts about it, you will begin to notice immediately physical responses to this powerful desire.

And there will come a time that you will be inspired to tell others what you figured out about this,

because the majority of the world- relative to physical fitness, and relative to physical well-being, is going about it in such a contradictive way, that they are well in spite of themselves literally. Literally!

from the clip How can I change my physical appearance using the Law of Attraction? | ABRAHAM HICKS


Outtake:

Even in the building of a muscle, there is this human expectation of resistance! In other words, the trainers will tell you, that in order to get that muscle, you have to badger it into. And we say: But think about what's happening, in all of that, that you're calling resistance; is the focusing of the desire for the achievement of something.

And you got to give some of the credit to the power of the desire, you see!

So what we wish for you is a discovery of a training, that you will take pleasure in.
And it is our wish that you discover the enormous leverage in thought!

And we promise you, that if you keep this dream alive, and it's a powerful dream, that is very alive! -If you don't squelch it with contradictory thought, so you just continue to want as you are wanting, relative to this, and you find more downstream thoughts about it, you will begin to notice immediately physical responses to this powerful desire.

And there will come a time that you will be inspired to tell others what you figured out about this,

because the majority of the world- relative to physical fitness, and relative to physical well-being, is going about it in such a contradictive way, that they are well in spite of themselves literally. Literally!

from the clip How can I change my physical appearance using the Law of Attraction? | ABRAHAM HICKS

What you really want:
Because you are Creators, you want to accomplish the Mastery of Creation!

Esther hears herself, and we tease her about it incessantly. She hears herself explaining how "well, it's been that way. It's always been like that! That's just the way that is!" -and we often say when we sneak up on he,r when she's not broadcasting, that

it can be any way you want it to be.

-You don't have to keep regurgitating what is!
-Things do change.
-They just keep changing to the same thing, if you keep focusing on the same way!
-Things are always changing.

Do you want them to change to something different? Or you want them to keep changing into more of what they already are?
-Because they're changing constantly!

Because it's fresh and new: It's constantly changing!

It's constantly changing. Constantly changing.
Do you want it to change to the same thing?
You want it to change to something that's new and different?
You want it to change to something that's better?
Want it to change to more, that's like it's already been?
Different places different faces- same thing.

You want something different? -You got to think about it in a different way!

So that's what we're all about, here: Isn't it finding a way to look at life, through the lens of broader perspective? To look at life through the eyes of source, to begin catching glimpses of who you really are, and what you really want:

Because you are Creators, you want to accomplish the Mastery of Creation.
Which means, you want to know about Law of Attraction.
You want to understand that it's always consistent.
You want to know how it feels within you!
You want to know what your emotions are.
You want to know why your emotions are your guidance system!
You want to know why your guidance system feels, FEELS the way it does, under differing situations!

from the youtube clip Abraham HicksTHINGS ARE CHANGING ALL THE TIME.~ IT CAN BE ANY WAY YOU WANT IT BE!Law of Attraction

FEELING GOOD is the ultimate Manifestation!

Abraham Hicks

You have complete control over the direction of your throughts.
And when you accept that, and you begin practicing it,
and you find out how easy it is,
then you'll find out how easy it ALL is!

Abraham Hicks

Quantum Entanglement and knowing LoA (Einstein speaking!)

HS:
So, on Einstein and quantum entanglement... and... quantum entanglement states, that "if you observe a particle in one place another particle will instantly change its properties as if the two are connected by a mysterious communication channel. Two particles are inextricably linked together, no matter their separation from one another, although these entangled particles are not physically connected, they still can share information with each other instantaneously."

-The moment I heard that, that sounded strikingly similar to me and my inner being!
-Uh, physical reality and the vortex, um, so would you please comment on that?
-Could you please explain what that mysterious communication channel is?
-And, is our vortex scientifically provable?
-And maybe, Einstein can make another cameo appearance, like he's done in the past?
So much love to you!

Abe:
All well. Yes, it is strikingly similar and the clarification- what Einstein did not know, that you now do know- is that those particles that came together, were a vibrational match, or they could not have done it. In other words, he did not understand then, he was witnessing the law of attraction at work! But the thing that confused him and this is what he really wants to say to you now:

"The thing that was confusing then, was the randomness of which particles came together. And it was the not being able to expect the particle to come together! Because the missing piece was the understanding about the vibrational nature, or the law of attraction-aspect of those particles. So, they were called entangled particles by me, instead of matching particles. Because the law of attraction was not fleshed out in the way that it now is."

And we say to you, yes your vortex is provable. Our friend proved it in traffic that day! But don't seek to prove it to others, because no one can see past their expectations. And when you try too hard to prove something that they're not ready to see, that they are not a vibrational match to, then then you get frustrated like Einstein was!

He died frustrated over that, because it seems random when it isn't. It seems like you're not in control, when you are. And so much of what he studied made him know, that that was true mostly- and now he is reveling in what you've brought forth today: That it is always true! You just have to understand the law of attraction, that that which is like, to itself is drawn.

We think this conversation has been good for so many of you, who've written to us and talked to us about things not quite being, maybe, as you want them to be. or not quite being as understood, understood as you want them to be. But we're going to finish this broadcast by offering to you our knowing, our absolute knowledge of the structure of this universe, that Einstein and so many others have been looking to explain to you, through mathematics, equations, evidence.

Here is the structure of this universe: It is expanding.

-Why?
Because cooperative components are being gathered! "Entangled particles" keep coming together, and there is More, as a result of the combining. Because as each combining of those particles comes together, there's not only that manifestation, but a whole new platform from which to observe and launch rockets of desire! The structure that is based upon what is, will eternally expand, because you keep... as focusers, you continue as focusers, to find new desires from the variety that surrounds you. Because you are Creators!

So, the structure of the universe is diversity, which produces desire, that the non-physical energy from which you have come, then focuses on, to hold steady the well-being of the universe, and of your physical time and place.

Your time space reality, the combination of this reality that you can perceive and watch expand, and notice the expansion because there's space that is observable, and noticeable, and there's time that is observable and noticeable, while you're here in this body. And that is causing an expansion of desires, which then your non-physical consciousness joins.

Well-being is dominant, and while it is possible to focus in a way that is an individual or even a mass consciousness where you pinch off well-being for a while- in every single case, the more you pinch it off, the more you want it. And the more you want it, the more you will always find it! And the more you find it, the more you will ask for more.

There's perfection in what we live! And there is perfection in what you live. And when we live it together, it's fun! Joyful. Mind-blowing!

There's great love here for you! We are appreciating your willingness to chew slowly through conversations, that help you to feel the wholeness of who you are. And we are in the vortex- we're in your vortex! We're in your individual vortices, and in that mass consciousness vortex, where all that is has expanded. And you have the opportunity now, to feel your joyful participation in witnessing the manifestation into your life, of that expansion!

Nothing is off limits! No amount of money off limits. No amount of vitality off limits! No amount of conscious awareness off limits! Nothing is off limits. The only limitation you now know what to do about: Put it in the inactive box. Piece by piece.

from the official youtube-clip "The Structure of This Universe — Abraham NOW excerpt from April 2, 2022"

Is it this, how Allowing works?


Question:
In essence, when we ask, it sets the wheels in motion to receive.
But can we only receive if we we're up to speed with what we are asking,
and we only get up to speed by being happy?

-Is this correct?

Abe:
The first part of it we are in complete agreement with:
We can only receive, when we are up to speed with what we're asking. You can't be a vibrational mismatch!
But you don't have to specifically be using your object of desire as the thing that you are focused upon.

You just have to be in the receiving mode.

So, you could use things that are easy to get you up to speed, like the game that we are playing where you are finding something that you would like to see, and then the universe is delivering it. Many of you sent in your experiences about that! And so, when you're doing something like that, it softens your resistance on a myriad of subjects. And often puts you in the place where other things that you have been resisting, begin to flow into your experience- did you get all of that? But this part... we want to clarify, start again: "in essence, when we ask, it sets the wheels in motion to receive." -yes, but we can only receive when we are up to speed with what we're asking. Well, we clarified that:

Just be up to speed!
Feeling good let sit in- no matter what your excuse is, for feeling good!

And remember, if you're not focusing on anything, your cork begins to flow!
So, just let go of the resistance, and you're golden.

..."And we only get up to speed by being happy, is this correct?" -well, you can call it happy. We want to use many different emotional labels, because when you're feeling satisfied, or when you're feeling eager, when you're feeling love or appreciation, and if you want to put all of those under the umbrella of "happy"- we think that's just fine.

But you can be very satisfied, or interested in something, you can be interested in learning something and be up to speed... happy is a good emotion, too.

from the official clip "Abraham NOW excerpt - June 18, 2020"