The Abe Forum

Day 63: Reading Ab Hicks for 45mins each morning ( My no1 easiest and most reliable resistance releasing activity )
Day 38: posting here. Main guideline, focus on what's wanted with scant attention to unwanted
Day 10: 18-6 intermittent fasting + no snacking
Day 11: animal walking in morning
Day 2: No email or random internet during morning period + No random YouTube browsing of any kind ever. If I watch a video, watch all of it.

Focusing on wanted side of things...
Sunday today, day off I wanna stay offline all day (apart from writing here) and really let myself slow down and have nice day with my gf.

Day 64: Reading Ab Hicks for 45mins each morning ( My no1 easiest and most reliable resistance releasing activity )
Day 39: posting here. Main guideline, focus on what's wanted with scant attention to unwanted
Day 11: 18-6 intermittent fasting + no snacking
Day 12: animal walking in morning
Day 3: No email or random internet during morning period + No random YouTube browsing of any kind ever. If I watch a video, watch all of it.

focusing on the wanted side of things.... I want to start each sentence here with 'I want...' as that really helps me stay on that vibrational track.

I want to acknowledge that I felt relief from reading this statement from Astonishing Power of Emotions: "If I feel discouraged about my financial situation, it cannot improve". I want enjoy the sense of self-love that comes with that statement , enjoy that sense that I've not done anything wrong'
I want to enjoy my vastly improved sense that it is simply impossible to struggle or strain or attack myself into encouragement - I want to enjoy the sheer relief in that.

I also want to acknowledge how much I like this statement "As you continue to attempt to guide your thoughts downstream......... At first your relief will be sporadic. In time your relief will be consistent - and then the manifestation will match the relief'

I want to point out to myself that I am doing so so well, extremely well in achieving that sporadic relief. I want acknowledge fully that there are many times on a daily basis, every single day. where I achieve a palpable feeling of relief. I want to enjoy that feeling of inevitability, that a more consistent state of relief is on the way - and that I am therefore accomplishing the only work I need to do.

I want to acknowledge yesterday demonstrated a lot of the vibrational improvements that are occurring for me gradually.

I want to apologise to anyone who is reading this and getting bored of ' I want to... '

I want to point out that writing in this manner does indeed feel very good.

I want to write more because this if fun ...

I want to believe in the inevitability of manifestations matching my improving level of relief. I want to acknowledge that over the years I have witnessed MANY MANY times significant financial improvement coming hot off the heals of improved emotion. I want to acknowledge that my life has been replete with many wonderful synchronicities . I want to feel the wisdom of trusting in the stream / vortex / flow of well-being.

I also want to fully acknowledge that as well as achieving sporadic relief everyday - I can strongly sense that there is also a consistency of relief alongside that that is new and improving.

Day 65: Reading Ab Hicks for 45mins each morning ( My no1 easiest and most reliable resistance releasing activity )
Day 40: posting here. Main guideline, focus on what's wanted with scant attention to unwanted
Day 12: 18-6 // 16-8 intermittent fasting + no snacking
Day 13: animal walking in morning
Day 4: No email or random internet during morning period + No random YouTube browsing of any kind ever - only deliberate searches.

I'll let myself write a bit freer today

I am still experiencing the process of my average mood creeping up and still witnessing a gradual improvement in what is coming into my experience.
A great aspect of is this is that I now wait for good feeling inspiration for action. Regarding weight loss and muscle gain I abandoned anything I was making myself do and eventually natural new patterns developed I was excited to do. I'm on Day 12 of intermittent fasting combined with no snacking between meals and I've lost 2.5lbs weight and 1cm off my waist. During this time I have not made myself avoid any kind of food at all and enjoyed beer and cake
It's exciting to see the progress emerging out of this.

After abandoning all gym workouts that I was making myself do - eventually I found myself wanting to go back to Tim Ferris guidelines. I know really look forward to my 2 workout sessions a week and they also feel really good after.

Day 66: Reading Ab Hicks for 45mins each morning ( My no1 easiest and most reliable resistance releasing activity )
Day 41: posting here. Main guideline, focus on what's wanted with scant attention to unwanted
Day 13: 18-6 // 16-8 intermittent fasting + no snacking
Day 14: animal walking in morning
Day 5: No email or random internet during morning period + No random YouTube browsing of any kind ever - only deliberate searches.

Doing good. I'm enjoying that whenever anything pops into my mind that I want e.g. to be more focused / to have an XboX series X with Tekken 8 , my inclination is to go downstream. Very happy with how bedded in that has got. I've had some surprise lovely orders come into the business as well reflecting my improving ease.

I've come across another version of that quote, this time from the pyshical wellbeing secion of getting into the vortex

In the same way that endurance of negative emotions was a gradual process that eventually resulted in a tipping point that brought about noticeable evidence of resistance in the form of an unwanted physical condition—your process of releasing this resistance will be gradual as well

ooh and reading more it hit home a bit more that 'unwanted things cannot assert themselves into my experience' - therefore financial trouble / poverty can no assert itself in my experience, I can only resist the flow of abundance

posting a little amendment for myself
Day 66: Reading Ab Hicks for 45mins each morning ( My no1 easiest and most reliable resistance releasing activity )
Day 41: posting here. Main guideline, focus on what's wanted with scant attention to unwanted
Day 13: 18-6 // 16-8 intermittent fasting + no snacking
Day 14: animal walking in morning
Day 1: Hicks abundance meditation when I come from work

I've been wondering what would be a good thing (and easy thing) to do to set myself up for a good evening when I get home from work - I've also been wondering when the best time is to do the Hicks meditation. Well! I've just come home and done the Hicks meditation for 15mins and it feels lovely, let's see if it sticks

Day 67: Reading Ab Hicks for 45mins each morning ( My no1 easiest and most reliable resistance releasing activity )
Day 42: posting here. Main guideline, focus on what's wanted with scant attention to unwanted
Day 14: 18-6 // 16-8 intermittent fasting + no snacking
Day 15: animal walking in morning
Day 2: Hicks abundance meditation when I come from work

I feel progress is still being made with my average mood ( and therefore point of attraction ). I'm pleased with myself for never getting impatient or frustrated when I spot negative emotion. I'd like a day in bed

....

in work now. Sometimes when I notice that my average vibe has creeped up and I'm feeling more powerful at work - I realise that:

- I have benefited from our finances remaining so close to the wire
- It has really triggered the desire for improvement
- Having confidence in Hicks it has therefore triggered me focusing much much more on taking care of how I feel
- I therefore now feel much much better than I did at the start of the year
- I can see that it's really a good thing that all my stress and struggle didn't get the results as this would reinforce me being miserable!

Day 68: Reading Ab Hicks for 45mins each morning ( My no1 easiest and most reliable resistance releasing activity )
Day 43: posting here. Main guideline, focus on what's wanted with scant attention to unwanted
Day 15: 18-6 // 16-8 intermittent fasting + no snacking
Day 16: animal walking in morning
Day 3: Hicks abundance meditation when I come from work
Reminder: Negative emotion means I'm giving attention to 'unwanted'. My inner being is never pushing against unwanted

It's good to feel into the wanted side of things before I start writing.

I want the tide to turn from gradually losing money this year to gradually gaining reserves of money. I want that
I want to acknowledge that I can feel the benefit of the work I have been doing this year on my vibration and that I am in a place where my average vibe is still improving gradually each day. I want to acknowledge that I am experiencing how vastly improved my efficiency and timing is at work now there is less resistance in me and I feel so much more available for opportunities of financial improvement.
I can also feel the benefit of the challenges as each time I have a swirl of negative emotion and release it, I can feel I am in a stronger place than I was before.

Day 68: Reading Ab Hicks for 45mins each morning ( My no1 easiest and most reliable resistance releasing activity )
Day 43: posting here. Main guideline, focus on what's wanted with scant attention to unwanted
Day 15: 18-6 // 16-8 intermittent fasting + no snacking
Day 4: Hicks abundance meditation when I come from work
Reminder: Negative emotion means I'm giving attention to 'unwanted'. My inner being is never pushing against unwanted

I'd like to acknowledge to myself that my average mood is still gradually improving. It's feeling amazing when something triggers negative emotion in me - and I successfully recover from it quite quickly because I know it's just my thoughts, there's no rush for it to fade away, there is nothing to fix.

I feel at a little tipping point with my business, when I was in on Thursday I was so crazily efficient - I accomplished so much in the day and it was all due to less resistance in my vibe. This really helps me stay on course with the 'Hicks method'

Day 69: Reading Ab Hicks for 45mins each morning ( My no1 easiest and most reliable resistance releasing activity )
Day 44: posting here. Main guideline, focus on what's wanted with scant attention to unwanted
Day 16: 18-6 // 16-8 intermittent fasting + no snacking
Day 5: Hicks abundance meditation when I come from work
Reminder: Negative emotion means I'm giving attention to 'unwanted'. My inner being is never pushing against unwanted
Reminder: Only ever aim for a little bit of relief - to try and force more is to turn upstream

Yesterday at work for the first half of the day - I felt so good and was did such good stuff. It was that good feeling place where it feels so clear that I simply don't mind what happens, what challenges I have to face as long as I feel like this. It turned a corner about halfway through the day and have had a wave of negative emotion since. I want acknowledge that I'm getting so good at not freaking out at all with waves of negative emotion, I'm starting to really see them as signs of improvement as Iknow once this wave is released I'll be standing in a better place than before it

The better I feel , the more I can see the hindrances that were present in my vibe before relating to finances. I feel much more patient with my finances now as I can see the resistance I still have that is being gradually released

Just listened to some Hicks on YouTube and it's said something helpful - that when you get to hopefulness you're about 70% there to the positive manifestations , but it's not til you get to that place of really knowing and believing that it comes in. That's helpful in letting my improving emotional journey 'be enough'