The Abe Forum

Remember to be patient with yourself as you learn and grow in this practice.

I have peace of mind everywhere I go.
I am enjoying the journey through life.
I let things flow on their natural course.
I have a calm and blissful life.
I am making space for a new, better way of living.
I am becoming a better decision-maker.
I am stronger than all of my challenges.

It's important to be okay with others not being okay.
When someone close to you is upset or struggling, it's essential to provide them with the space they need to process their thoughts and feelings.
Despite your best efforts, you can't simply take away their pain.
What you can do is offer your presence, love, acceptance, and support as they navigate these tough times.
Remember, ultimately, they are responsible for managing their own emotions.
Encourage them to take the steps they believe are best for themselves.
Allow them the opportunity to fully experience their emotions, as this is how they will learn and grow from the situation.

I keep my thoughts positive.
There's positive energy all around me.
Things always work out for the best.
I am experiencing stronger and more positive relationships.
I am surrounded by people who bring out the best in me.
I am thankful for my wellbeing and the wellbeing of others.

$$$

Don't be hard on yourself if you haven't completely moved on from past difficulties.
Healing is often a gradual process.
You might feel okay most days, but it's natural for painful emotions to resurface occasionally.
When it feels like you haven't made any progress, try to shift your focus to gratitude; it can help prevent a downward spiral.
Recognize that you are on a healing journey.
Each day, make an effort to connect with positive feelings and experiences.
Allow yourself the time to rest and focus on nurturing your overall well-being, without the pressure of having to reach your full potential immediately.
Take things at your own pace.
Just do what you're capable of doing right now.

I am so blessed to have this beautiful life.
I accept the gift of peace.
I always respond with kindness.
Everything around me is changing for the better.
I choose to move forward in a calm way.
I am open to embracing possibilities that are beyond my expectations.
I allow nature to invigorate me.
I see everything through a lens of gratitude.
$$$

Choose "explore" over "obsess".
When your mind gets crowded with thoughts, pause to explore them.
Are those assumptions based on your past experiences?
Is it a type of self-talk?
Are they coming from your inner critic?
Exploring your thoughts is all about being curious and recognizing the patterns that have become second nature to you.
This is different from obsessing, where you allow yourself to get attached to your thoughts and accept them as truth.
Breathe mindfully and try to observe how your body reacts to your thoughts.
Remember you are pure awareness, experiencing these temporary thoughts.
You can always come back to a place of wholeness that is ever-present inside of you.
It's just as easy to say " Good version, good version, good version...."

I can work out my feelings with ease.
Amazing opportunities come to me in favorable conditions.
I am on the path to my desired outcomes.
I am learning to listen to my body.
I can maintain positive point of view in any situation.
I am gaining clarity about what I truly want in life.
I can turn down the noise of the ego.

I am thankful for the easy life I get to experience.
I am thankful for my relaxed retirement.
I am thankful to get the things I want.
I am thankful I am allowing myself to take it easy and just watch tv , exercise, shop ,eat, have fun; no pressure or concern.
I am thankful my Mr. allows a fun and easy retirement as well. I am thankful that Source has his back always. I am thankful he is learning not to feel pressured.

I love seeing your personalized additions

A relaxed, carefree life of fun, without pressure, and with an easy, natural flow sounds like a beautiful life to me!

If it's not too personal, what do you like to watch on tv? I'm always on the lookout for good things to watch!

spiritualcookie wrote: ↑Mon Aug 05, 2024 11:07 pm I love seeing your personalized additions

A relaxed, carefree life of fun, without pressure, and with an easy, natural flow sounds like a beautiful life to me!

If it's not too personal, what do you like to watch on tv? I'm always on the lookout for good things to watch!

not too personal
I like a lot of things. A lot of movies, Hallmark, Hallmark mystery, sit coms like the Conners but I didn't like Rosanne. I watch sci-fi like stargate sg1, Haven, Eureka, Warehouse 13 . I love reruns of the Golden girls, Mom, Reba. I like pbs shows like Doc Martin, Rick Steves travel series, Death in Paradise. I love all the Jurassic Park movies, The day after tomorrow with Dennis Quaid, A summer to remember with Catherine Bell. I love the show Good Witch. A lot of home renovation programs, also shows about Mexico, Caribbean, Mediterranean Life.
Drop dead Diva. Also Joel Osteen every Sunday. The shos Ghosts, When calls the heart, The way home, Elsbeth, Law and order. A lot of news
We have cable tv and Amazon streaming, plus we get some free streaming channels, Tubi, Plex, Roku, Pluto. I even got Apple for a month to watch a few shows on it, I really liked the Morning show, Palm Royale, Land of women and Acapulco [those two required reading subtitles for half the show but it was worth it since they were good shows; usually if I have to read tv I won't watch the show or movie. lol.. I will get a month subscription to a streaming channel to binge watch certain shows when the season comes back on, like Just Like that, I enjoyed Sex and the City when it was on.
As you can see I watch a lot of tv and enjoy it so much. My mister loves sports and news so we each have our own 32" tv.
I spend much of my day watch tv and surfing the net, also listening to many podcasts and youtubes. I get my chores and errands done and projects in between so I'm moving enough too
I have hundreds of shows and movies I have watched and will watch. I have a great chair and desk for my laptop and a beautiful view from my window while I watch.
I don't spend too much time outdoors due to allergies and sun sensitivity but when the weather is cool enough and the sun goes down I walk outside. Somewhere after a lifetime of backpacking, hiking, skiing , running outdoors , swimming and camping I became sensitive to nature, but as you can see I always find a way to have fun and enjoy myself.
My Mr. does the landscaping even at his age and he loves it.
We prepared for having an easier home and yard to take care of as we got on in age so we could have more fun.
I sometimes watch nature documentaries too. When I was outdoors more I didn't watch tv too much, so maybe I got sensitive so I could stay inside and watch tv
I don't watch anything that is too sappy, suspenseful or gory; no thrillers or horror shows for me.
I normally exercise in doors but today I will fast walk outside.

Added: I worked as a casino dealer for 45yrs because I enjoyed playing cards, it was very wild job so I was ready for this easy living. I'm so thankful I was able to retire at 67. I don't like to travel so the shows and movies are like mini vacations and entertainment for me. I used to do volunteer work when I was younger and I know I don't want to be tied down to any kind of schedule any more. I do go out and play a slot machine every so often for half an hour or so unless I'm winning then I'll stay longer. It is entertaining and fun , still there's too much I want to do in my day to stay very long.

The weather was perfect for my fast walk/jog earlier this evening.

FeelGood wrote: ↑Tue Aug 06, 2024 1:49 am as you can see I always find a way to have fun and enjoy myself.

oo I've made a "to watch" list with your recommendations. Thank you so much for sharing! I'll get right on it!

I love how you always find a way to have fun and enjoy yourself, and find the good in every situation. I find that really inspiring!

That's so cool you worked in a casino! Sounds like you were good at the job and that they appreciated you there for you to stay there for so many years

spiritualcookie wrote: ↑Tue Aug 06, 2024 2:58 pm

FeelGood wrote: ↑Tue Aug 06, 2024 1:49 am as you can see I always find a way to have fun and enjoy myself.

oo I've made a "to watch" list with your recommendations. Thank you so much for sharing! I'll get right on it!

I love how you always find a way to have fun and enjoy yourself, and find the good in every situation. I find that really inspiring!

That's so cool you worked in a casino! Sounds like you were good at the job and that they appreciated you there for you to stay there for so many years

That's just the tip of the iceberg films and shows I've enjoyed ; I am glad you found some that sounded interesting and that will lead you to find more.
I worked in 3 casinos. My first one was 5yrs then I quit and went to another with better tips for 22yrs, when they closed I went to the last one for 17yrs. It was wild. I retired just in time since I was tired of the drama around the place, the drunks and smoke in the air even though we did have personal fans on our tables . Yes, I got good yearly reviews so I was a good employee.

Obstacles, frustrating as they are, can help us get in touch with our inherent power.
As we learn to overcome moments of hardship in our lives, we build greater self-awareness and seek out new skills.
We discover beautiful paths we never knew existed.
Despite the obstacles you've faced in your life so far, you've continued to move forward.
You've achieved so many wonderful things.
Don't allow yourself to be limited by obstacles.
The natural flow of life will take you where you need to go.

I am beginning to experience life in new ways.
I live in alignment with my priorities.
I feel empowered to make insightful decisions.
I am grateful to have a partner who fully appreciates my uniqueness.
My true desires are manifesting quickly.
I feel comfortable in my skin.
I wake up excited each day.
This is a transformative time in my life.
$$$

Fears and your emotional and physical reactions to trauma flashbacks can make you feel like you will never be free from the grip of your past.
You're bravely facing the difficult emotions and doing the hard inner work.
You will soon begin to see the changes in yourself.
Through discipline and practice, you can learn to step into your power and live a life that's beyond your wildest dreams.
Opportunities will come in unexpected ways.
You will find yourself in a state of pure contentment and bliss.
This transformation process will help you to wake up to the power that lies within you.

I am becoming more attuned to my intuition.
I have healthy strategies for coping with difficult emotions.
I am developing strength and flexibility.
I can tackle difficult situations with confidence.
I am unlocking the benefits of an abundance mindset.
I am experiencing an easier flow of miracles and abundance in my life.
I can feel the abundance in my life.