Re: I appreciate Every Day
Posted: Sat Sep 07, 2024 1:11 am
Adopting a mantra can help you to detach from unwanted thoughts.
Choose a simple mantra like “My spirit is unbreakable”, “I let my higher self guide me” or “I have faith in the goodness of life”.
A mantra can shift your focus immediately.
Allow yourself to really soak in the essence of the words.
It’s a practice, you can get better at it with time.
I am aware of what’s present within me.
I embrace the fullness of my current experience.
I feel a sense of safety and inner trust.
I take time to pause and reflect.
I always have the clarity to choose what’s right for me.
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
I am thankful.
Choose a simple mantra like “My spirit is unbreakable”, “I let my higher self guide me” or “I have faith in the goodness of life”.
A mantra can shift your focus immediately.
Allow yourself to really soak in the essence of the words.
It’s a practice, you can get better at it with time.
I am aware of what’s present within me.
I embrace the fullness of my current experience.
I feel a sense of safety and inner trust.
I take time to pause and reflect.
I always have the clarity to choose what’s right for me.
I communicate with ease and clarity.
I am able to do the things I want.
I am able to feel good and be happy.
I enjoy fun and easy interactions in my day and in my life.
I enjoy my relationship with my body and mind.
I am thankful.