Health Quotes by Abraham Hicks
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spiritualcookie
- Posts: 2285
- Joined: Sat Dec 02, 2023 10:32 pm
Re: Health Quotes by Abraham Hicks
We know about the negative attention that the world offers to you about the subject of health as they offer [diseases]... they are throwing these things to you and they are bringing your attention to them.
And as you hear all of those things, you say:
"No, no not me".
Holding tight and saying "No, not me!"
Why do you shout so loud?
Why is your outcry so powerful?
It is because you do not feel your power to be healthy.
They have influenced you to feel vulnerable and so you resist.
Well what happens when you resist?
You are playing right into the hands of it.
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And so, what we are striving for... is to find that place of acknowledging your perfection now.
Acknowledge that there is no lack in your experience.
Only a distorted temporary perception of here and there.
[Disease], no matter how exaggerated it is in the body is only a distortion of reality, brought about by this one's (whoever has it) attention to the subject long enough to have it.
The reality of it is that your body is perfection.
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Look at your bodies.
Are you aware that within every cell of your body is another one of you?
Do you not understand that your cells are regenerating continuously?
That you are becoming anew, over and over and over again?
This is not the same body that was born 29 short years ago. (...)
And so, as you acknowledge your perfection, as you say, "Here I am healthy" and live with that for a moment.
Envision yourself, and try to get to that feeling place. (...)
Find words that will exaggerate the feeling to you.
- Abraham
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spiritualcookie
- Posts: 2285
- Joined: Sat Dec 02, 2023 10:32 pm
Re: Health Quotes by Abraham Hicks
Let us say that you are not feeling well... You have something that has been diagnosed as the common cold, and you feel miserable. Do you fear for your life under those conditions?
Does the common cold for which there is no known cure threaten your life?
It does not.
And the reason that it does not is because the evidence produced by others brings about , within you, an expectation of recovery.
[Another disease] for which there is no known certain cure, [can] threaten your life because the evidence - produced by others - brings about within you an expectation of doom.
- AH
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Decide what you want as it regards your physical apparatus, and the way you feel.
You feel bad?
All you have to say is,
"I want to feel good, I want to feel good, I want to feel good..."
And before you have said it ten times, you'll be feeling good.*
- Abraham
[*spiritualcookie's addendum: As long as you say it with a light, easy energy, focusing on the wanted side and not on the unwanted side. It's about the energy behind your statement, not about the words. The phrase has to feel good when you say it, not tense or tight. It's important not to activate the resistant I-want-it-TOO-much yearning energy which is tainted with 'lack' / with the opposite end of the stick.]
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Paradise-on-Earth
- Plus Member
- Posts: 3858
- Joined: Sun Dec 17, 2023 9:19 am
Re: Health Quotes by Abraham Hicks
How does the REALIZING of your dreams happen? (Stop killing the momentum of your desires!)
HOW THOUGHTS BECOME THINGS.
You have to have wondered:
How do those ideas, how do those desires, how do those hopes and dreams... how do those vibrational realities... how do they get into your real life experience? How do you turn those thoughts to things? How do they become relationships and experiences? How does... "how do I get the money into the bank, Abraham?? In the bank!! I want to get it out of the vortex, and into the bank, okay? How do I do that??"
... And the way you do it, is through the natural laws of the Universe.
The way you do it, is by not keeping it out of the bank! That's the thing that we want you to understand!
(laughter) You just got to let the door open! You just stop keeping it out of the bank. Now, how's that? (Laughter) Don't do that anymore. That's not what we're saying. We want to talk about what you are wanting to do, so the way that things move, or become from an idea; from a vibrational reality, into something that you are realizing,
is that you have to tune your frequency to the realization of it.
Now we know- you didn't want to hear that. But we needed to tell you that! You are the realizers... that's the best word that Esther can find, that's how manifestations occur: you REALIZE them. You realize them, by finding a frequency. And at first, when you find it, it feels weird to you. Maybe it feels a little exciting for a moment. In fact, that's a moment of recognizing the full potential of your desire! You feel exhilarated about it- for a moment.
But if you don't shoot it in the foot, if you don't wrestle it to the ground and kill it with reality, if you don't "yeah, but...!" it to death: "yeah, but. Yeah, but. Yeah, but..."
What about this? What about this: Esther said to us in the beginning: "Abraham, it's true. This thing that I know, that you don't want me to talk about, is a true thing. Don't you think that I should at least acknowledge that it is a true thing?" -and we said "there are all kinds of things in this world that are true, that you want to live; and there are all kinds of things that are true in this world that you don't want to live. We would, let whether you want to live them or not be the criteria, for whether you give your attention to them!
"But Abraham!"- Esther said, "it's such a big world. And there are so many things out there, am I supposed to put my head in the sand??"
-we said: Yes! And meditate!
"Am I supposed to put my head in the sand, and just pretend that those things aren't happening?"
-and we say: You have choice in all of that. Just know, that when you give your attention to things, momentum ensues. And eventually, you can create a belief that is so strong! A belief that is so strong, that it will become your reality.
You can also create a desire, that is so strong that it can become your reality! So what's happening to you- what really happens, what makes the difference, is your belief so strong? Or is your desire so strong? How does that play out?
And we say: Law of attraction gives you the exact balance that you've got going on! You can go a long way in cleaning up those desires. You can go a long way in improving those beliefs. You can go a long way in sifting and sorting your now-reality, looking for positive aspects. You can go a long way in looking at what-is, and finding the things that feel the best. In other words,
you have much more discernment, you have much more capability to offer vibration, than you've been practicing!
And we've written a lot of books with a lot of processes to help you practice. And we are impressed with the application that you've been offering! But today we want to say to you, it's so much easier if, when you wake up in the morning, you just say to yourself "I could be wobble free. I'm wobble free for now! I'm wobble free!! I don't have to bring into this day the things that were bothering me, yesterday!! I don't have to do... oh, there it is. I brought it in, already." (laughter)
When we first started talking to Esther about this, she didn't make it till breakfast, before she was wobbling all over the place! In other words, because you got lots to think about, you've got these practiced thoughts. And we don't want you to be hard on yourself about beliefs that aren't serving you, but we do want you to be aware of what beliefs you have, that serve you- and what beliefs that don't. Esther will find herself moving through a day and all of a sudden, she'll find herself not feeling so good. Sort of this subtle feeling of discomfort.
And she will stop now and say: "Oh, I just uncovered something that I apparently have been thinking about long enough, that it surfaced just now. What was i just thinking about, that gave me that funny feeling in my stomach?"
Because when that happens, that's a little piece of resistance that is showing itself to you. And we're not really encouraging that you sit down right then and try to talk yourself out of it, because you will only add momentum to it! But recognizing it and then, at first opportunity, identifying what it is that you do want, relative to that. And then, the next day, start out thinking about what you do want!
You will really be pleased with how quickly you can shift the vibrational frequency of your habits of thoughts!
You can change your beliefs. Your beliefs are only thoughts that you keep thinking! And you don't have to continue to think unhelpful beliefs.
Esther will say: "Well, that was unpleasant and unnecessary!" -Unnecessary! Unpleasant and unnecessary. So, what we're really saying to you is: It is our powerful desire that you love yourselves -as we love you!- Enough, that you are willing to stop torturing yourself with unpleasant thoughts! That you will stop accepting negative emotion as just the way life has to be.
You say things like: "These are hard times." They are not hard times!
You say things like: "The economy's bad." The economy is not bad! Economy is an individual thing, and there are those who are thriving- might as well be you!
So, let's talk about money. And let's think about what you can do with money. How money positively affects your experience! And it's easy to have a discussion about what you could do with money, with lots more money! With twice as much, or ten times as much, or a hundred times as much! You can think about what you can do with money, so you sort of focused on what you might want to do with money. And now let's talk about how you're going to get some money! And how money is- it's portable. It's tangible. It's, um, exchangeable! And it's spendable. And you like to spend money! You LIKE to spend money.
But in order to spend money, you have to get money. You have to get money to spend money, and there's the rub, right there. There's the rub. So, now "if I don't have, if I'm not in the money place that I want to be in, then thinking about money is just annoying! Because I don't have money, and so as I'm thinking about spending more money, I just get more and more out of balance. Because for me to be in balance relative to money, money in- money out, money in and money out... and what I'm stumbling over is, how to get the money in? How to get it in?? -So the discussion isn't pleasant, and nothing changes very much, and I'm sort of living the same life, year after year after year in relationship to money. Money... got to figure out how to get it! And where to get it, and when it will come, and where it will come from, and who to help, and, and, and... The more I talk about this, the worse it feels to think about money."
We don't want you to think about money! Because money is far further down the road. Money is the manifestation-part. Money is realized by you, later on in the scenario!
What we want you to think about is, the vibrational currency that you all have access to.
We want you to spend vibrational currency, not money!
Now stay with us, because it feels tricky! It is a trick. But it will serve you really really well! There is this vibrational currency... a vibrational currency that you're already tapped into, and getting the vibrational currency is so much easier than getting the money. Because, you have the doors closed to getting the money, in some regards. But you can more easily open the doors to the vibrational currency.
Now just stay with us just a little bit: So, instead of thinking about money, we want you to find the emotional vibrational equivalent to money.
Like... like the feeling of freedom. Think about confusion and clarity! Confusion -not wanted. Clarity -wanted. Can you feel how it's just a mindset to find the difference? That you can find clarity over confusion, just by focusing your mind? Can you feel how money feels harder to accomplish than clarity? Because clarity is a mindset, but money needs a job.
Money needs a job, money needs a means, money needs a way to get it to yourself... stay with us!
So, what we're wanting you to begin feeling from us is, that in the same way that you can move- in a very short period of time- from confusion to clarity, or from a bad mood to a good mood, you can you do it with your kids all the time! You can talk somebody into a good mood! You can talk yourself into a good mood, especially if you start earlier in the day.
So if if you're following us a little bit here, we're talking about vibrational currency... clarity is vibrational currency!
So now let's relate that to dollars. How can you find an emotional word... which is to say, how can we find a vibrational currency word about money?
It feels free.
Feels secure.
It feels easy!
It feels nice! Now, as you find those feelings, you have accomplished a wobble-free moment while you're focused upon the subject of abundance or currency. And in that absence of wobble, if you sustain this- and we want you to do it over the next few days, when you think about money, don't think about where it's coming from! Think about the vibrational currency that you have access to, right this minute.
We want you to begin thinking about the emotion that you can accomplish, right here and now. Because the emotion is the first manifestation! The money will be a later manifestation. But if you don't get the first manifestation, you're not going to get the later manifestation!
Are you with us? All right. It's so good! We have not had this conversation in this way before! But this is the way you turn thoughts to things.
This is the way, the vibration becomes a reality! You have to let it be an emotional reality first, and you have to practice it, as the emotional reality, long enough that you're stable in it. Because when you're stable in it long enough, now momentum is going to ensue and things are going to show up for you, and you're going to say: "How could I have been missing that? It was there, all along!"
So, now- do you like that? We like that so much. We like that so much!! So... so now you take a subject about your physical well-being. A diagnosis. You not only don't have money in the bank, you've got a great big old debt! With that's a medical diagnosis, that has a big old label on it, and so it's not easy to just all of a sudden erase that from your mind. And it's not easy to find a path in the same way, that people are having a hard time these days, a bit finding a path of money into their experience, while they could find the path of feeling good into their experience instantaneously.
Since they haven't found the way, since there's not a specific cure or a specific thing that other people have done enough, that you can just believe it for sure- then it gets you all hung up. You've got to come through the back door- like Esther always does, through the belly of the wale, where there's always somebody back there with a key. And somebody's already put the arrows on the walls for you! In other words, you got to come at it in a different way. And that different way is: You have to focus on the emotional accomplishment, that you can accomplish, not the manifestational part that is a little slower in coming!
And it is our promise to you- it is our absolute promise to you, it is our ABSOLUTE promise to you, that if you find this emotion of well-being... because it's present in so many other ways! Look at you. Look at how you are feeling your heartiness. Feel your clarity! Feel feel the stamina that you have! In other words, there is so much evidence of physical well-being!
If you will ignore the piece that's out of whack, and amplify the things that make you emotionally feel strong, you don't have to feel emotionally strong for very long, for the money to start flowing! And you don't have to feel emotionally strong for very long, before the well-being is dominant within your experience, either:
That's how you turn thoughts to things!
You mold them in your emotional center, by caring about how you feel. And you find yourself unwilling to think scary thoughts, and unwilling to think thoughts that don't feel good about anything, you see.
That's the path, and it's an easy path.
It's as easy as changing confusion to clarity! It's exactly the same process, it's that easy.
from the youtube clip "Abraham Hicks ~ Turn your Vibrational Currency to Money in the Bank"
OUTTAKE:
It is our powerful desire that you love yourselves -as we love you!- enough, that you are willing to stop torturing yourself with unpleasant thoughts!
Abraham Hicks
HOW THOUGHTS BECOME THINGS.
You have to have wondered:
How do those ideas, how do those desires, how do those hopes and dreams... how do those vibrational realities... how do they get into your real life experience? How do you turn those thoughts to things? How do they become relationships and experiences? How does... "how do I get the money into the bank, Abraham?? In the bank!! I want to get it out of the vortex, and into the bank, okay? How do I do that??"
... And the way you do it, is through the natural laws of the Universe.
The way you do it, is by not keeping it out of the bank! That's the thing that we want you to understand!
(laughter) You just got to let the door open! You just stop keeping it out of the bank. Now, how's that? (Laughter) Don't do that anymore. That's not what we're saying. We want to talk about what you are wanting to do, so the way that things move, or become from an idea; from a vibrational reality, into something that you are realizing,
is that you have to tune your frequency to the realization of it.
Now we know- you didn't want to hear that. But we needed to tell you that! You are the realizers... that's the best word that Esther can find, that's how manifestations occur: you REALIZE them. You realize them, by finding a frequency. And at first, when you find it, it feels weird to you. Maybe it feels a little exciting for a moment. In fact, that's a moment of recognizing the full potential of your desire! You feel exhilarated about it- for a moment.
But if you don't shoot it in the foot, if you don't wrestle it to the ground and kill it with reality, if you don't "yeah, but...!" it to death: "yeah, but. Yeah, but. Yeah, but..."
What about this? What about this: Esther said to us in the beginning: "Abraham, it's true. This thing that I know, that you don't want me to talk about, is a true thing. Don't you think that I should at least acknowledge that it is a true thing?" -and we said "there are all kinds of things in this world that are true, that you want to live; and there are all kinds of things that are true in this world that you don't want to live. We would, let whether you want to live them or not be the criteria, for whether you give your attention to them!
"But Abraham!"- Esther said, "it's such a big world. And there are so many things out there, am I supposed to put my head in the sand??"
-we said: Yes! And meditate!
"Am I supposed to put my head in the sand, and just pretend that those things aren't happening?"
-and we say: You have choice in all of that. Just know, that when you give your attention to things, momentum ensues. And eventually, you can create a belief that is so strong! A belief that is so strong, that it will become your reality.
You can also create a desire, that is so strong that it can become your reality! So what's happening to you- what really happens, what makes the difference, is your belief so strong? Or is your desire so strong? How does that play out?
And we say: Law of attraction gives you the exact balance that you've got going on! You can go a long way in cleaning up those desires. You can go a long way in improving those beliefs. You can go a long way in sifting and sorting your now-reality, looking for positive aspects. You can go a long way in looking at what-is, and finding the things that feel the best. In other words,
you have much more discernment, you have much more capability to offer vibration, than you've been practicing!
And we've written a lot of books with a lot of processes to help you practice. And we are impressed with the application that you've been offering! But today we want to say to you, it's so much easier if, when you wake up in the morning, you just say to yourself "I could be wobble free. I'm wobble free for now! I'm wobble free!! I don't have to bring into this day the things that were bothering me, yesterday!! I don't have to do... oh, there it is. I brought it in, already." (laughter)
When we first started talking to Esther about this, she didn't make it till breakfast, before she was wobbling all over the place! In other words, because you got lots to think about, you've got these practiced thoughts. And we don't want you to be hard on yourself about beliefs that aren't serving you, but we do want you to be aware of what beliefs you have, that serve you- and what beliefs that don't. Esther will find herself moving through a day and all of a sudden, she'll find herself not feeling so good. Sort of this subtle feeling of discomfort.
And she will stop now and say: "Oh, I just uncovered something that I apparently have been thinking about long enough, that it surfaced just now. What was i just thinking about, that gave me that funny feeling in my stomach?"
Because when that happens, that's a little piece of resistance that is showing itself to you. And we're not really encouraging that you sit down right then and try to talk yourself out of it, because you will only add momentum to it! But recognizing it and then, at first opportunity, identifying what it is that you do want, relative to that. And then, the next day, start out thinking about what you do want!
You will really be pleased with how quickly you can shift the vibrational frequency of your habits of thoughts!
You can change your beliefs. Your beliefs are only thoughts that you keep thinking! And you don't have to continue to think unhelpful beliefs.
Esther will say: "Well, that was unpleasant and unnecessary!" -Unnecessary! Unpleasant and unnecessary. So, what we're really saying to you is: It is our powerful desire that you love yourselves -as we love you!- Enough, that you are willing to stop torturing yourself with unpleasant thoughts! That you will stop accepting negative emotion as just the way life has to be.
You say things like: "These are hard times." They are not hard times!
You say things like: "The economy's bad." The economy is not bad! Economy is an individual thing, and there are those who are thriving- might as well be you!
So, let's talk about money. And let's think about what you can do with money. How money positively affects your experience! And it's easy to have a discussion about what you could do with money, with lots more money! With twice as much, or ten times as much, or a hundred times as much! You can think about what you can do with money, so you sort of focused on what you might want to do with money. And now let's talk about how you're going to get some money! And how money is- it's portable. It's tangible. It's, um, exchangeable! And it's spendable. And you like to spend money! You LIKE to spend money.
But in order to spend money, you have to get money. You have to get money to spend money, and there's the rub, right there. There's the rub. So, now "if I don't have, if I'm not in the money place that I want to be in, then thinking about money is just annoying! Because I don't have money, and so as I'm thinking about spending more money, I just get more and more out of balance. Because for me to be in balance relative to money, money in- money out, money in and money out... and what I'm stumbling over is, how to get the money in? How to get it in?? -So the discussion isn't pleasant, and nothing changes very much, and I'm sort of living the same life, year after year after year in relationship to money. Money... got to figure out how to get it! And where to get it, and when it will come, and where it will come from, and who to help, and, and, and... The more I talk about this, the worse it feels to think about money."
We don't want you to think about money! Because money is far further down the road. Money is the manifestation-part. Money is realized by you, later on in the scenario!
What we want you to think about is, the vibrational currency that you all have access to.
We want you to spend vibrational currency, not money!
Now stay with us, because it feels tricky! It is a trick. But it will serve you really really well! There is this vibrational currency... a vibrational currency that you're already tapped into, and getting the vibrational currency is so much easier than getting the money. Because, you have the doors closed to getting the money, in some regards. But you can more easily open the doors to the vibrational currency.
Now just stay with us just a little bit: So, instead of thinking about money, we want you to find the emotional vibrational equivalent to money.
Like... like the feeling of freedom. Think about confusion and clarity! Confusion -not wanted. Clarity -wanted. Can you feel how it's just a mindset to find the difference? That you can find clarity over confusion, just by focusing your mind? Can you feel how money feels harder to accomplish than clarity? Because clarity is a mindset, but money needs a job.
Money needs a job, money needs a means, money needs a way to get it to yourself... stay with us!
So, what we're wanting you to begin feeling from us is, that in the same way that you can move- in a very short period of time- from confusion to clarity, or from a bad mood to a good mood, you can you do it with your kids all the time! You can talk somebody into a good mood! You can talk yourself into a good mood, especially if you start earlier in the day.
So if if you're following us a little bit here, we're talking about vibrational currency... clarity is vibrational currency!
So now let's relate that to dollars. How can you find an emotional word... which is to say, how can we find a vibrational currency word about money?
It feels free.
Feels secure.
It feels easy!
It feels nice! Now, as you find those feelings, you have accomplished a wobble-free moment while you're focused upon the subject of abundance or currency. And in that absence of wobble, if you sustain this- and we want you to do it over the next few days, when you think about money, don't think about where it's coming from! Think about the vibrational currency that you have access to, right this minute.
We want you to begin thinking about the emotion that you can accomplish, right here and now. Because the emotion is the first manifestation! The money will be a later manifestation. But if you don't get the first manifestation, you're not going to get the later manifestation!
Are you with us? All right. It's so good! We have not had this conversation in this way before! But this is the way you turn thoughts to things.
This is the way, the vibration becomes a reality! You have to let it be an emotional reality first, and you have to practice it, as the emotional reality, long enough that you're stable in it. Because when you're stable in it long enough, now momentum is going to ensue and things are going to show up for you, and you're going to say: "How could I have been missing that? It was there, all along!"
So, now- do you like that? We like that so much. We like that so much!! So... so now you take a subject about your physical well-being. A diagnosis. You not only don't have money in the bank, you've got a great big old debt! With that's a medical diagnosis, that has a big old label on it, and so it's not easy to just all of a sudden erase that from your mind. And it's not easy to find a path in the same way, that people are having a hard time these days, a bit finding a path of money into their experience, while they could find the path of feeling good into their experience instantaneously.
Since they haven't found the way, since there's not a specific cure or a specific thing that other people have done enough, that you can just believe it for sure- then it gets you all hung up. You've got to come through the back door- like Esther always does, through the belly of the wale, where there's always somebody back there with a key. And somebody's already put the arrows on the walls for you! In other words, you got to come at it in a different way. And that different way is: You have to focus on the emotional accomplishment, that you can accomplish, not the manifestational part that is a little slower in coming!
And it is our promise to you- it is our absolute promise to you, it is our ABSOLUTE promise to you, that if you find this emotion of well-being... because it's present in so many other ways! Look at you. Look at how you are feeling your heartiness. Feel your clarity! Feel feel the stamina that you have! In other words, there is so much evidence of physical well-being!
If you will ignore the piece that's out of whack, and amplify the things that make you emotionally feel strong, you don't have to feel emotionally strong for very long, for the money to start flowing! And you don't have to feel emotionally strong for very long, before the well-being is dominant within your experience, either:
That's how you turn thoughts to things!
You mold them in your emotional center, by caring about how you feel. And you find yourself unwilling to think scary thoughts, and unwilling to think thoughts that don't feel good about anything, you see.
That's the path, and it's an easy path.
It's as easy as changing confusion to clarity! It's exactly the same process, it's that easy.
from the youtube clip "Abraham Hicks ~ Turn your Vibrational Currency to Money in the Bank"
OUTTAKE:
It is our powerful desire that you love yourselves -as we love you!- enough, that you are willing to stop torturing yourself with unpleasant thoughts!
Abraham Hicks
-
spiritualcookie
- Posts: 2285
- Joined: Sat Dec 02, 2023 10:32 pm
Re: Health Quotes by Abraham Hicks
Small example rampage of appreciation for Health
I want to feel strong and fit...
... because I love the feeling of stamina
... because I love having the energy to do all of the things I want to do.
... because it feels good to feel good!
- Excerpt from the book Ask and it is Given, pg 157
-
Paradise-on-Earth
- Plus Member
- Posts: 3858
- Joined: Sun Dec 17, 2023 9:19 am
Re: Health Quotes by Abraham Hicks
Working hard to control your body...?
Dis-Ease is the reason for EVERY illness or physical dis-balance
(Being Upstream or Downstream around losing weight and your body)
HS:
Um, so, as I'm listening to you, I'm thinking okay... I've got the relationship. I've got the money flow. You know, life is good in so many arenas! Now I want to learn how to turn downstream with my body. So, what I've noticed first of all, it feels like all my life, I've done everything I could possibly do- and it just keeps getting worse! So, I've done every diet. I've taken every pill. I've read every book. I've...
Abe:
But, but... when we... let's talk about this, just for a moment: Because, "I've done every diet", now just in in the context of Upstream/Downstream, "I've done every diet"- which way should we point?
(HS: Up.) -Up! "I've take taken pills"... did you take diet pills...?"
HS (laughing):
Oh I took every...
Abe (tuning into the fun, moving Esthers hand either left or right to show "upstream" or "downstream"):
Which way are they?
HS: Up.
Abe: "Read every book..."
HS: Up. Worked out... you know, not just worked out but... but, I've bought every piece of workout equipment! (Esther swinging her hand into "up", audience hilarious).
Abe:
So, now... you say... but here's the really good news! In all of that (pointing "up"), there is the realization of what I'm wanting! So you must understand- whether you can feel it or get a sense of it, of what's percolating over here for you, in vibrational Escrow! In other words, with all of that focus and all of that energy and all of that desire, that... in other words, when you really really really want something, and someone said to us one day, "oh Abraham I don't want that. I've already got that." -and it was laughable to us, because people associate wanting with that feeling of not having! And the reason that they do is, because
when you want something that you're not letting yourself have, and you really want it, you can really feel it, you see.
So what we want you to realize is, that there is a really positive side to that feeling. Which means, there's something really... in other words, your river is really flowing strong in this way! Otherwise you wouldn't be feeling that. Which means, when you do find the way to turn and go with it, the results will come readily for you! You have to know, that different people have different results from food. Because you see people eating much more than you eat, who are slender, and in the body condition that they want. So you have to know... and you say, well, it's metabolism. We say blah blah blah blah blah!
Whatever you want to call it- it is the energy-balance in your body!
And so, it does not matter how much you do, if you're vibrationally pointed upstream.
-You'r Doing isn't going to get you the results.
-That's why your metabolism is slow,
-that's why your body holds on to what you do not not want: You're pointed upstream in it, you see!
So, once you start playing the game... so you're downstream, downstream, downstream, downstream, downstream... then not only will the inspiration about what to do be easier and easier, but you're going to discover that you don't have that many things you have to do differently. Because the things you are doing differently have got you in a different vibrational stance. And that different vibrational stance is causing your response to food to be different, than it has been before!
Your metabolism will kick up when you're pointed downstream, we're not kidding you.
Resistance bogs everything down that's why all heart disease, that's why strokes, that's why every disease, that's why every sickness that every single person has ever lived, no matter how severe or slight it might be, is always about vibration, that's pointed upstream. It's always about that vibrational tug of war! Doctors only recently are beginning to understand the stress effect, relative to diseases! And it is EVERYTHING.
Disease: Dis- ease! Disease, dis- ease. Dis- ease, you see!
But it's all right. It feels like if you really really want something, so the energy is really really moving fast.
HS:
Yeah. And I the harder I try, the worse it gets.
Abe:
And that's the feeling that we're... that's the feeling that we want you to identify here! "The fact that I'm trying so hard means, I'm really pointed upstream. So,
It isn't that there are certain foods that you must eat, and therefore you will get results.
It is that you can't eat something that you believe will make you fat, and be slender!
In other words, it's about your vibrational energy balance. So as you start doing those things that you believe that you need to do, and you do them with ease, your resistance begins to resolve. And so, then what happens is:
-more ideas flow to you.
-people send you recipes.
-you find new products.
-you begin to get results!
-you begin to notice that the weight is coming off.
-you begin to get into the flow of it.
-you begin to feel better, your energy increases.
-you want to move more,
-and then you get on the scale which you haven't done for 30 days...
...and you say, "wow, 15 lbs! And I wasn't doing any of that hard stuff! I was doing only the stuff that felt good, and looking at the results I'm getting!" ...and we say: the results that you will get are because of your energy alignment.
But... so let's talk about the components of this process. What really is it? What is the getting-out-of-debt-process about? It's about using action to improve vibration. And we think it is a good human technique, because what you usually hear from us is: clean up your vibration, and don't act, and then follow through with inspired action.
But this these things that have you by the throat, these things like your body... you know your body is a hard thing to control when it gets out of balance! So, how your body looks and how your body feels is a big part of your vibration. And the same thing with money: Money affects you all day every day, and so when you apply these actions that make you feel a little better, what happens is: The action then drives the improvement in the energy. And the Improvement in the energy then inspires more action, and the action drives the improvement in the energy, and more improvement in the energy,
and then you start feeling motivated from the inside, and motivation from the inside.
It's what we call inspiration. And the big thing is, and we say this relative to every subject you have: to leave everybody else out of the equation! Because it doesn't matter how somebody else looks, or how much they eat, or how much results they get from what they do- none of that is relative to you. (...) Esther remembers going out to dinner with some dear friends, years ago. They went to a wonderful Indian restaurant in San Francisco, and Esther's beautiful friend... she looked like a model, from head to toe, ordered two complete meals and ate them herself. And then ate dessert, and then everybody else's dessert that didn't finish it.
And Esther said to her: "I hope you understand, that we can no longer be friends!" and Gloria said to Esther: "Food is my friend!" and Esther said: "Well, it hates me, it just hates me!" And that's really the point that we're wanting to make:
In other words- you have to come into alignment! You have to!
You must be your friend.
You've got to start doing things that make you feel better!
And that's where this "keeping my promise to myself" comes in. And the promise to myself is:
When when you're not happy in your body with the way it feels, or the way it moves ,or the way it looks- you're launching further and further rockets. So the worse you feel in your body, the more you ask for, and the higher your standards become. and so you've got a fabulous thing going on over here (in the Vortex) that you've got to get up to speed with! Because you're creating your own tug of war, and this process will cause you to ease that tension between the two, we promise you! It will shift your vibration. And when your vibration shifts, your body will become the way you want it to!
And here, here's the part we really want you to understand.
So, being slender and fit the way you want to be, is over here (in the Vortex). aAd where you feel like you are is over here, we want you to realize that turning like this (downstream)- because you did something on that, is enough!!
In fact, it's not only enough- it's all you can do! And it's not only all you can do- it's enough. But it's not only only enough... IT'S ALL YOU CAN DO! But it's not only all you can do, it's enough. But it's not only enough it's all you can do! (Laughter). In other words... you've got to make peace with all that you can do.
And when you make make peace with all that you can do, by keeping those commitments... ah, you just start floating along! You feel better and better. You're getting the results, and then it becomes a non-issue, and then one day, not very long from now, you'll sit in this chair and you'll say: "I've got the relationship. I got my body under control! And, Abraham, this week I won the lottery!"
from the (official) youtube clip "Abraham: NATURAL WEIGHT LOSS - Esther & Jerry Hicks"
Dis-Ease is the reason for EVERY illness or physical dis-balance
(Being Upstream or Downstream around losing weight and your body)
HS:
Um, so, as I'm listening to you, I'm thinking okay... I've got the relationship. I've got the money flow. You know, life is good in so many arenas! Now I want to learn how to turn downstream with my body. So, what I've noticed first of all, it feels like all my life, I've done everything I could possibly do- and it just keeps getting worse! So, I've done every diet. I've taken every pill. I've read every book. I've...
Abe:
But, but... when we... let's talk about this, just for a moment: Because, "I've done every diet", now just in in the context of Upstream/Downstream, "I've done every diet"- which way should we point?
(HS: Up.) -Up! "I've take taken pills"... did you take diet pills...?"
HS (laughing):
Oh I took every...
Abe (tuning into the fun, moving Esthers hand either left or right to show "upstream" or "downstream"):
Which way are they?
HS: Up.
Abe: "Read every book..."
HS: Up. Worked out... you know, not just worked out but... but, I've bought every piece of workout equipment! (Esther swinging her hand into "up", audience hilarious).
Abe:
So, now... you say... but here's the really good news! In all of that (pointing "up"), there is the realization of what I'm wanting! So you must understand- whether you can feel it or get a sense of it, of what's percolating over here for you, in vibrational Escrow! In other words, with all of that focus and all of that energy and all of that desire, that... in other words, when you really really really want something, and someone said to us one day, "oh Abraham I don't want that. I've already got that." -and it was laughable to us, because people associate wanting with that feeling of not having! And the reason that they do is, because
when you want something that you're not letting yourself have, and you really want it, you can really feel it, you see.
So what we want you to realize is, that there is a really positive side to that feeling. Which means, there's something really... in other words, your river is really flowing strong in this way! Otherwise you wouldn't be feeling that. Which means, when you do find the way to turn and go with it, the results will come readily for you! You have to know, that different people have different results from food. Because you see people eating much more than you eat, who are slender, and in the body condition that they want. So you have to know... and you say, well, it's metabolism. We say blah blah blah blah blah!
Whatever you want to call it- it is the energy-balance in your body!
And so, it does not matter how much you do, if you're vibrationally pointed upstream.
-You'r Doing isn't going to get you the results.
-That's why your metabolism is slow,
-that's why your body holds on to what you do not not want: You're pointed upstream in it, you see!
So, once you start playing the game... so you're downstream, downstream, downstream, downstream, downstream... then not only will the inspiration about what to do be easier and easier, but you're going to discover that you don't have that many things you have to do differently. Because the things you are doing differently have got you in a different vibrational stance. And that different vibrational stance is causing your response to food to be different, than it has been before!
Your metabolism will kick up when you're pointed downstream, we're not kidding you.
Resistance bogs everything down that's why all heart disease, that's why strokes, that's why every disease, that's why every sickness that every single person has ever lived, no matter how severe or slight it might be, is always about vibration, that's pointed upstream. It's always about that vibrational tug of war! Doctors only recently are beginning to understand the stress effect, relative to diseases! And it is EVERYTHING.
Disease: Dis- ease! Disease, dis- ease. Dis- ease, you see!
But it's all right. It feels like if you really really want something, so the energy is really really moving fast.
HS:
Yeah. And I the harder I try, the worse it gets.
Abe:
And that's the feeling that we're... that's the feeling that we want you to identify here! "The fact that I'm trying so hard means, I'm really pointed upstream. So,
It isn't that there are certain foods that you must eat, and therefore you will get results.
It is that you can't eat something that you believe will make you fat, and be slender!
In other words, it's about your vibrational energy balance. So as you start doing those things that you believe that you need to do, and you do them with ease, your resistance begins to resolve. And so, then what happens is:
-more ideas flow to you.
-people send you recipes.
-you find new products.
-you begin to get results!
-you begin to notice that the weight is coming off.
-you begin to get into the flow of it.
-you begin to feel better, your energy increases.
-you want to move more,
-and then you get on the scale which you haven't done for 30 days...
...and you say, "wow, 15 lbs! And I wasn't doing any of that hard stuff! I was doing only the stuff that felt good, and looking at the results I'm getting!" ...and we say: the results that you will get are because of your energy alignment.
But... so let's talk about the components of this process. What really is it? What is the getting-out-of-debt-process about? It's about using action to improve vibration. And we think it is a good human technique, because what you usually hear from us is: clean up your vibration, and don't act, and then follow through with inspired action.
But this these things that have you by the throat, these things like your body... you know your body is a hard thing to control when it gets out of balance! So, how your body looks and how your body feels is a big part of your vibration. And the same thing with money: Money affects you all day every day, and so when you apply these actions that make you feel a little better, what happens is: The action then drives the improvement in the energy. And the Improvement in the energy then inspires more action, and the action drives the improvement in the energy, and more improvement in the energy,
and then you start feeling motivated from the inside, and motivation from the inside.
It's what we call inspiration. And the big thing is, and we say this relative to every subject you have: to leave everybody else out of the equation! Because it doesn't matter how somebody else looks, or how much they eat, or how much results they get from what they do- none of that is relative to you. (...) Esther remembers going out to dinner with some dear friends, years ago. They went to a wonderful Indian restaurant in San Francisco, and Esther's beautiful friend... she looked like a model, from head to toe, ordered two complete meals and ate them herself. And then ate dessert, and then everybody else's dessert that didn't finish it.
And Esther said to her: "I hope you understand, that we can no longer be friends!" and Gloria said to Esther: "Food is my friend!" and Esther said: "Well, it hates me, it just hates me!" And that's really the point that we're wanting to make:
In other words- you have to come into alignment! You have to!
You must be your friend.
You've got to start doing things that make you feel better!
And that's where this "keeping my promise to myself" comes in. And the promise to myself is:
When when you're not happy in your body with the way it feels, or the way it moves ,or the way it looks- you're launching further and further rockets. So the worse you feel in your body, the more you ask for, and the higher your standards become. and so you've got a fabulous thing going on over here (in the Vortex) that you've got to get up to speed with! Because you're creating your own tug of war, and this process will cause you to ease that tension between the two, we promise you! It will shift your vibration. And when your vibration shifts, your body will become the way you want it to!
And here, here's the part we really want you to understand.
So, being slender and fit the way you want to be, is over here (in the Vortex). aAd where you feel like you are is over here, we want you to realize that turning like this (downstream)- because you did something on that, is enough!!
In fact, it's not only enough- it's all you can do! And it's not only all you can do- it's enough. But it's not only only enough... IT'S ALL YOU CAN DO! But it's not only all you can do, it's enough. But it's not only enough it's all you can do! (Laughter). In other words... you've got to make peace with all that you can do.
And when you make make peace with all that you can do, by keeping those commitments... ah, you just start floating along! You feel better and better. You're getting the results, and then it becomes a non-issue, and then one day, not very long from now, you'll sit in this chair and you'll say: "I've got the relationship. I got my body under control! And, Abraham, this week I won the lottery!"
from the (official) youtube clip "Abraham: NATURAL WEIGHT LOSS - Esther & Jerry Hicks"
-
spiritualcookie
- Posts: 2285
- Joined: Sat Dec 02, 2023 10:32 pm
Re: Health Quotes by Abraham Hicks
Negative Emotions are the Origin of disease
The doctors could have diagnosed you as being disease-ridden yesterday,
and today you could be driving down the highway in some sort of fantasy Virtual Reality.
In that moment [of feeling good, being aligned with an ideal Virtual Reality image in your mind],
there would be no representation of any disease within your body.
It is only there because somehow, without knowing it, you have chosen thoughts that are a vibrational match to the essence of the disease.
Every thought that you have chosen that is a vibrational match to disease, feels bad when you think it.
It feels like anger, frustration, resentment, blame, guilt or fear.
Those thoughts are not good for you,
and you can tell they are not good for you because they feel bad when you think them.
- Abraham
The doctors could have diagnosed you as being disease-ridden yesterday,
and today you could be driving down the highway in some sort of fantasy Virtual Reality.
In that moment [of feeling good, being aligned with an ideal Virtual Reality image in your mind],
there would be no representation of any disease within your body.
It is only there because somehow, without knowing it, you have chosen thoughts that are a vibrational match to the essence of the disease.
Every thought that you have chosen that is a vibrational match to disease, feels bad when you think it.
It feels like anger, frustration, resentment, blame, guilt or fear.
Those thoughts are not good for you,
and you can tell they are not good for you because they feel bad when you think them.
- Abraham
-
spiritualcookie
- Posts: 2285
- Joined: Sat Dec 02, 2023 10:32 pm
Re: Health Quotes by Abraham Hicks
Do you know that you could have every deadly disease known to man (and some they have not even figured out yet) in your body right now, and tomorrow they could all be gone if from one day to the next you learned how to allow the Energy to flow?
We are really not encouraging those kinds of quantum leaps; they're a little uncomfortable.
- Abraham
We are really not encouraging those kinds of quantum leaps; they're a little uncomfortable.
- Abraham
-
spiritualcookie
- Posts: 2285
- Joined: Sat Dec 02, 2023 10:32 pm
Re: Health Quotes by Abraham Hicks
It is easier to begin with a fresh, less powerful thought, and then focus upon it and cause it to expand, than to try to change an already expanded powerful thought.
In other words, it is easier to create an improve future experience, than it is to change a current existing experience.
If you are experiencing a physical condition that has your attention, you are, through your attention to your current condition, projecting it on into your future experience.
But by focusing on a different future experience, you are now activating THAT different experience, and as you project that changed experience into your future, you leave your current experience behind.
- Abraham
In other words, it is easier to create an improve future experience, than it is to change a current existing experience.
If you are experiencing a physical condition that has your attention, you are, through your attention to your current condition, projecting it on into your future experience.
But by focusing on a different future experience, you are now activating THAT different experience, and as you project that changed experience into your future, you leave your current experience behind.
- Abraham
-
spiritualcookie
- Posts: 2285
- Joined: Sat Dec 02, 2023 10:32 pm
Re: Health Quotes by Abraham Hicks
[With manifestations concerning changing body cells, including weight loss]
Do not expect instant results.
Know that it is coming into being in its perfect time. (...)
There is some cellular cooperation that is going to take place,
and all cells are willing to cooperate. (...)
What is happening is that there is a sort of collective alignment.
Your cells are getting ready, you see.
And in that preparation and in that readiness,
all kinds of things are beginning to come into alignment;
things that you could not orchestrate even if you tried.
Your body knows what to do.
Your body has come into active agreement and alignment with all of this.
- Abraham
Do not expect instant results.
Know that it is coming into being in its perfect time. (...)
There is some cellular cooperation that is going to take place,
and all cells are willing to cooperate. (...)
What is happening is that there is a sort of collective alignment.
Your cells are getting ready, you see.
And in that preparation and in that readiness,
all kinds of things are beginning to come into alignment;
things that you could not orchestrate even if you tried.
Your body knows what to do.
Your body has come into active agreement and alignment with all of this.
- Abraham
-
spiritualcookie
- Posts: 2285
- Joined: Sat Dec 02, 2023 10:32 pm
Re: Health Quotes by Abraham Hicks
Tension and Pain can be signs of Resistance
If you're really asking for (...) something that you're not allowing,
(...) a conversation [about it] may very well give you a headache.
In other words, you may feel a tension in your body because you're asking for something that you're not letting flow through,
and so it does not feel very good.
- Abraham
from the youtube clip: Abraham Hicks 2016 Feeling that void inside new
If you're really asking for (...) something that you're not allowing,
(...) a conversation [about it] may very well give you a headache.
In other words, you may feel a tension in your body because you're asking for something that you're not letting flow through,
and so it does not feel very good.
- Abraham
from the youtube clip: Abraham Hicks 2016 Feeling that void inside new