Don’t beat yourself up for experiencing emotional overload.
At first, it may feel like you’re being crushed under the weight of your emotions.
But as you allow yourself to feel them, and accept them as they are, you’ll feel more at ease with them.
It’s important to give those heavy feelings a place to dissipate.
Suppressing your emotions increases the likelihood of intense emotional outbursts down the line.
Remember you are perfectly capable of riding the waves of intense emotions in the face of adversity.
Eventually, you’ll be able to gain control over your emotions and restore emotional balance.
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I honor the present moment.
My responses create a harmonious environment wherever I go.
I invite a deep sense of peace and purpose into my life.
I am regaining strength and confidence.
I accept that letting go is a gradual process.
I am maximizing my true potential.
I am mindful of the meaning I give to my experiences in life.
I have this and I have that, I choose BLB +CLARITY 🏵🏵
I have this and I have that, I choose this
We have this and we have that, we choose CLARITY x2
I AM this, and I AM that..I choose this, and I choose clarity. Good Version. lemon
You can’t know or control everything.
But that doesn’t have to be a bad thing.
Many situations, elements, and variables are outside of our realm of control.
We often have to make choices without knowing the actual consequences.
Letting go of control may seem counter-intuitive, but it’s the only way we can live our lives with greater calm.
Embrace the mystery. Loosen your grip on life.
Let your intuition guide you toward your next step.
Do your best with what you have and then simply surrender to the flow of life.
Freedom is always available to me.
I am fully relaxed.
I am open to trying out new perspectives.
I can discover the freedom to move forward.
I am becoming more and more present.
I am thankful for these moments of breakthrough in my life.
I can sense the pieces falling into place for me.
I invite enlightening experiences into my life.
I have this and I have that, I choose BLB +CLARITY 🏵🏵
I have this and I have that, I choose this
We have this and we have that, we choose CLARITY x2
I AM this, and I AM that..I choose this, and I choose clarity. Good Version. lemon
You don’t have to force authentic connections.
The right people are being drawn to you.
Allow it to happen naturally.
These connections will stand the test of time.
No obstacle can ever break these connections.
Don’t let the fear of being alone make you settle for crumbs, indifference, or lack of effort.
The right people will understand your journey and offer you love, support, and compassion.
Embrace each new day with unshakeable confidence and have faith in what you have to offer.
Awaken the power that’s already within you.
I meet each moment with unconditional acceptance.
I release the pain of my past.
I am cultivating a calm mind.
I commit to my healing every day.
I have the courage to lean into my emotions.
I embrace the fact that healing takes time.
I am grateful for my healing process.
I am strengthening my self-control muscles.
Healing feels so empowering to me.
I have this and I have that, I choose BLB +CLARITY 🏵🏵
I have this and I have that, I choose this
We have this and we have that, we choose CLARITY x2
I AM this, and I AM that..I choose this, and I choose clarity. Good Version. lemon
When you’re feeling vulnerable, unhelpful thoughts such as “Why am I like this?” and “Why am I not making progress?” can get really loud.
This is not the time to blame yourself.
Be kind to yourself rather than beating yourself up.
Plant a seed of confidence in your heart.
Nourish it by repeating affirmations and celebrating your wins.
You have the freedom to grow and change as new possibilities unfold in your life.
Stop doubting yourself. Remember, you are more than your past.
You deserve good things.
The experiences arriving into your life will bring a sense of contentment beyond words.
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I embrace my authentic self in the present.
I am fully engaged with my healing.
I can re-center myself anytime, anywhere.
I am strengthening patterns that support my happiness and well-being.
It is possible to heal and let go.
I am building a connection with my inner self.
I have the space for play and fun.
I am open to self-forgiveness.
I have this and I have that, I choose BLB +CLARITY 🏵🏵
I have this and I have that, I choose this
We have this and we have that, we choose CLARITY x2
I AM this, and I AM that..I choose this, and I choose clarity. Good Version. lemon
Whether it’s the sinking feeling in your stomach or a heavy heart, the physical sensations that stem from negative emotions can be incredibly overwhelming.
You don’t have to be afraid of the uncomfortable feelings.
Instead of pushing them away, allow yourself to just sit with them.
This is the key to building emotional resilience.
In order to live a full, enriching life, you need to have the tools to face sadness, fear, and anger.
For example, you can feel your feelings without identifying with them, and return to a calmer state using mindfulness.
Little by little, you can learn to turn uncomfortable moments into an opportunity for growth.
I always pause to come up with a conscious response to any situation.
Everything I want comes to me at the perfect time.
I am at a point of breakthrough.
I am developing empowering thinking patterns.
I am creating new spaces in my life.
I take responsibility for my healing.
I always stay true to my heart.
I have this and I have that, I choose BLB +CLARITY 🏵🏵
I have this and I have that, I choose this
We have this and we have that, we choose CLARITY x2
I AM this, and I AM that..I choose this, and I choose clarity. Good Version. lemon
Nothing can take away your power to give meaning to your life.
When life seems heavy, adjust your focus and go to a deeper place within you.
Rest in this inner space of stillness.
Don’t allow yourself to be defined by unhelpful thoughts.
You miss out on the beauty in the NOW when you allow yourself to be consumed by doubts, regrets, and fears.
You have the power to choose what you want to embody as your truth.
Approach every moment with a calm curiosity.
Give your circumstances a meaning that serves your highest good
I accept higher levels of happiness and fulfillment.
My life is filled with balance, peace, and joy.
I make the best use of the changes that come my way.
I invite more opportunities for success into my life.
I am experiencing better outcomes in my life.
I take the time to do what makes me happy.
I find moments of stillness every day.
I have this and I have that, I choose BLB +CLARITY 🏵🏵
I have this and I have that, I choose this
We have this and we have that, we choose CLARITY x2 check mated >>
I AM this, and I AM that..I choose this, and I choose clarity. Good Version. lemon
What if you embraced the idea that everything is unfolding perfectly for you?
When you trust that you're always navigating toward what is best for you, it becomes easier for you to embrace the experience of life.
You begin to see every obstacle as a part of the natural unfolding of your life.
When doubt creeps in, give yourself the space to be quiet and return to your self-confidence.
Let all the "ifs" and "buts" dissolve.
By surrendering to the process, you can access your biggest breakthroughs more effortlessly.
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Now is the time for new beginnings.
I am ready for different easy adventures.
I have all the resources I need for my healing journey.
I always have time to nourish myself.
I love performing acts of kindness.
No matter where I go, I always find what works best for me.
I can turn setbacks into opportunities for growth.
I have this and I have that, I choose BLB +CLARITY 🏵🏵
I have this and I have that, I choose this
We have this and we have that, we choose CLARITY x2 check mated >>
I AM this, and I AM that..I choose this, and I choose clarity. Good Version. lemon
The fears that once haunted you are starting to lose their grip.
You’ve taken big steps out of your comfort zone.
It hasn't been easy, but you stood firm in the face of every storm.
Give yourself time to adjust to your new situation.
Celebrate the progress you’ve made so far.
Be wary of thoughts trying to send you into a spiral of ‘never being good enough’.
It’s time to come home to yourself. You can find peace and renewal once again.
You deserve to live a life that is characterized by awareness, gratitude, and acceptance.
I set boundaries that empower me.
I savor life’s simple pleasures every day.
I am developing healthy coping strategies.
I am slowly moving forward.
I can sense something magical is happening in my life right now.
I embrace the profound growth that awaits me.
I am committed to nurturing my growth.
The wounds of my past are healing.
I can find fullness within myself.
I have this and I have that, I choose BLB +CLARITY 🏵🏵
I have this and I have that, I choose this
We have this and we have that, we choose CLARITY x2 check mated >>
I AM this, and I AM that..I choose this, and I choose clarity. Good Version. lemon
When you’re in the middle of it, you have no idea how long the waiting season will last.
It feels like life is on pause.
You can’t control the timing of all things in life.
Let go of the idea your life can’t begin fully until the waiting is over.
Be present where you are.
You need to keep your focus on your truth and not your circumstances.
Time will reveal your opportunities.
The waiting season is offering you the opportunity to work through your old wounds and learn what you are capable of.
It is less about the outcomes and more about who you become by the end of the season.
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I let my creativity flow.
I let my thoughts come and go without judgment.
I embrace the transformative power of resilience.
I am learning to reclaim my agency.
I am fostering a growth mindset.
I am attuned to my needs in the present moment.
I am experiencing meaningful growth in my life.
I am getting better at harnessing my intuition.
I have this and I have that, I choose BLB +CLARITY 🏵🏵
I have this and I have that, I choose this
We have this and we have that, we choose CLARITY x2 check mated >>
I AM this, and I AM that..I choose this, and I choose clarity. Good Version. lemon
check mated >> 
