The Abe Forum

Day 26:

Pre-meditation warm-up

Segment Intending: Intentions for today's meditation:
I am intending to relax
I am intending to be easy about this
I am intending to tune into higher vibrations for easier receiving from Source
I am intending clarity
I am intending feeling good
I am intending a feeling of satisfaction
I am intending to receive something positive from this meditation
I am intending to feel a sense of progress after this meditation

Thank you spirit guides, beings of love and light of high levels of consciousness for joining me today in our meditation appointment Thank you for being here for me; thank you for wanting to help me with love, compassion, gentleness and kindness. Thank you for the clarity you provide. Thank you for helping me tune into you. Thank you for helping me on my journey of spiritual development. I'm eager and excited for our increasing collaboration!

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Post-meditation writeup:

Experiences:

- I heard the song "A Waltz for Winter" by Idyllyn pop into my head. (It's such a pretty, soothing song! )

- Some head movements.

- I saw the drop image again (from day 7, ((sort of day 16)) & day 20), but this time it seemed to be pouring more than a drop. It was like a melted ice cream or candle wax dropping more profusely.

I'm feeling more confident this symbol means energy dripping down from higher planes down to me. I took this increaase in drips & drops to mean that I'm letting in more of Source

- I saw all around my head what felt like a silk-like fabric (it looked grey at this time). I was inside the wrapping so saw it from that perspective, but the only image I could find to give an idea of what I was seeing is from an outside perspective:

It was almost claustraphobic because it was close and all around my head and upper body, enveloping me very closely. But when I tuned in, I noticed I didn't feel discomfort. It just "looked" like it might be uncomfortable, but it wasn't. I took this to mean that this is sort of what it's like when my Spirit Guides are with me. They're all around in my energy field - very very nearby.

Tara wrote: ↑Mon May 13, 2024 11:52 am What effects are you noticing in your day?

I just remembered some effects from my first 2 weeks of meditating:
My sense of hearing was heightened.
I think because the kind of meditation I'm doing is very much about trying to hear my own Abraham / my Inner Being / my spirit guides, I've been training myself to really LISTEN to the most subtle sounds. (Christine Lang teaches that when you tune in to hear your Inner Being / guides, it's so subtle, it's like the quietest whisper.) And as a result in my everyday life, I was noticing sounds more strongly than usual. Sounds that normally I wouldn't pay much attention to made me jump more because they seemed so loud

I think meditation also re-awakened some fear within me (in the past I was too scared to try to communicate with the "spirit realm" - yet having your own direct line to your own Abraham sounds so amazing, I was finally ready to try). So some lingering fear mixed with heightened hearing resulted in quite a lot of being startled from sounds But happily, as my fear decreased over time (with the help of Bach flower remedies and the Kali mudra), I'm not jumping from sounds as much now

Day 27:

Pre-meditation warmup:

I am intending to relax and loosen.
I am intending to feel good.
I am intending ease.
I am intending to breathe deeply.
I am intending to tap into Source and connect for a joyful communication.
I am itnending to receive something that would be of benefit to me at this time.
I am intending to receive any help or guidance from my IB, spirit guides, beings of love, light and high vibration to help me feel uplifted; better at the end of the meditation than I was at the beginning.
I am intending to feel a sense of satisfaction and progress. It is so satisfying to feel a sense of progress!
I am intending to relax into it all.
I am intending to receive easily and clearly.
I am intending a joyful meditation

Dear Inner Being, spirit guides, angels and beings of love, light and high vibration, thank you once again for coming to our meditation meeting! I appreciate you are here! I appreciate your love and desire to help. I appreciate your guidance. I appreciate any help or advice you may have to help me feel better and better; and to help strengthen my connection to receiving more clearly in our interaction. I am so looking forward to receiving ever more wonderful insights from you and working together in this physical experience to make it as joyful and enjoyable and as satisfying as possible!

Let us begin:

BLESS ME method of meditation

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Post-Meditation:
Experiences:

- Some small head movements

- For a split second I saw an image of a silver statue of a head with two faces, back to back.


I had a google and found that "In ancient Roman religion and myth, Janus is usually depicted as having two faces. (...)

He is the god of beginnings and endings, transitions, time & duality.
Janus frequently symbolized change and transitions such as the progress of past to future, from one condition to another,and young people's growth to adulthood. "

Other Possible interpretations of this symbol:
- a symbol for split energy
- wanting to be at two places at the same time (eg wanting to meditate but also wanting to be doing something else at the same time, as was sort of the case today before I started!)

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Even though throughout the 20 minutes meditation I only received a split second of "something" to interpret, I feel ok and not massively disappointed as I was last time this happened. I feel easier about it; more relaxed about it; lighter about it. This is progress for me (just as I asked in the pre-meditation bit!) and I'm appreciative of that

Spiritualcookie, I really like your thread:) it inspires me to explore.

I found another Bashar medi where they show colours on screen and Bashar is guiding…

I did it twice before sleep this week, and today I woke up from a very good feeling dream

Thank you for inspiring!

Tara wrote: ↑Fri May 17, 2024 8:09 pm Spiritualcookie, I really like your thread:) it inspires me to explore.

aw I'm happy if it inspires!

Tara wrote: ↑Fri May 17, 2024 8:09 pm I found another Bashar medi where they show colours on screen and Bashar is guiding…
I did it twice before sleep this week, and today I woke up from a very good feeling dream

It's so satisfying finding meditations that resonate with us and feel good! And even more satisfying when we can really see the positive results!

Yes, your journal really inspires me to be more aware of my medi effects

I am currently doing laya meditation with Shiva, then I have Kali and others on my list

The number of Shiva is 5, I see 5s everywhere. Things are working out smoothly for me… I don’t have time to write all the easy matches. I had 3 very good dreams since I’m back home and doing medi (maybe Bashar had influence on one of them;)).

Thank you for this thread it inspires me to be aware and see subtle value…

I bask in both of your words and musings! I LOVE your both energy!

Tara & POE

Tara wrote: ↑Sat May 18, 2024 8:14 am I am currently doing laya meditation with Shiva, then I have Kali and others on my list
The number of Shiva is 5, I see 5s everywhere.

That's a cool reflection of your focus


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Day 28:

Pre-meditation warmup:

I am intending relaxation.
I am intending ease.
I am intending a lightness of being
I am intending raising my vibration, higher, higher
I am intnding feeling uplifted
I am intending an easy connection to Source
I am intending an easy receiving of information from Source
I am intending a joyous connection
I am intending receiving whatever is for my highest good at this time.
I am intending a resulting sense of satisfaction from today's meditation.
I am intending a sense of progress from today's meditation.

Dear spirit guides, spirit helpers, angels and beings of love, light and high vibration. I am ready for our daily interaction I hope you will rendezvous with me joyfully so we have a pleasant experience together I am eager to receive whatever would be of benefit to me for my spiritual development, and I am eager to receive your messages with great clarity and ease and flow. I feel a joyful, light-hearted tickle of pleasure in my heart as I type this - I wonder if this is your way of saying you are looking forward to this too Thank you for being here. Thank you for your loving presence and guidance. Thank you with all my heart!

Let us begin:

BLESS ME meditation 20 mins

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Post-meditation

Experiences:

- At the very beginning of the meditation there was a moment where I saw a slim grey-haired man looking curiously / quizzically down my gullet He kinda had a "The Rock" eyebrow situation going on This was followed by seeing a dark red/ pink tube, which I felt was my oesophagus. On a physical level I understand why I might see this since I was experiencing some mild symptoms at the base of my oesophagus at the beginning of the meditation.
In response to seeing this, I gently willed myself to surrender more of my connection to the physical to try and shift my focus better, to tune in to the higher spiritual level more so that I may receive better on that level.

- There was a brief moment of chills for no reason.

- There was a moment of seeing abstract pink round, soft, comforting-feeling shapes. Since I learned the connection between pink and Angel Chamuel I asked if this was a sign of Angel Chamuel wanting to communicate, and to please show me a sign for yes or no accordingly. I didn't perceive a response.

- The rest of the meditation was quiet and peaceful.

Again, I acknowledge how happy I am that I am feeling ok, despite my eagerness to receive a rich, abundant cornucopia of useful, stunning, feel-good, inspiring information. I feel pretty ok, and easier and lighter about these quieter meditations too. I believe I am being taught patience, relaxation into the blankness, and trust in the perfect timing for the unfolding of more.

Effects of Meditation outside of Meditation:

My meditation is focused around the intention of spiritual development, and a desire to develop my intuition.This morning I had my first ever intuitive, psychic type of experience!

I have a sunrise alarm clock that lights up to wake me.

(How synchronous! This image has the exact time I set my alarm clock to as well! )

This morning in my sleepiness I accidentally pressed the snooze button instead of the off button. While I was in the bathroom doing my morning routine, I suddenly felt a very subtle "light" switch on in my mind's eye - almost as if it was in my peripheral vision. The visual aspect was very very very subtle. It was more of a feeling than a seeing. It was the same feeling and hue of light as my sunrise alarm clock and it came with a sense of knowing what it was. I knew ("Oh! The alarm clock light must have just come on via the snooze function!"). I looked at the bathroom clock and it was exactly the 10 minute post-alarm time that the snooze function would have gone on. I went to the bedroom and the light was indeed on!
Wow! I've never had an experience like that before! How very cool!!
Thank you spirit guides, Inner Being, beings of love, light and high vibration for helping me develop my intuition! Thank you for making this fun, gentle, easy event happen! This is very exciting!!

Day 29: BLESS ME meditation

During today's meditation I had two thoughts (which I think came from my normal physical side but I guess they could have been received during the meditation thanks to the meditation, because they were feel-good, high vibration kind of thoughts).

The thoughts were:

1.) As I meditate I am like the happy sponge from Sheila86's forum thread. I am absorbing goodness from Source. I'm receiving and absorbing all the help they are sending me. I am soaking it all up, even if I don't feel like much is happening, I am receiving it and benefiting from it on subtle levels. I am being trained by Source in the direction of spiritual development and growth with all I soak up!



2.) As I meditate I am downloading from Source. The meditation is like plugging in, just like I plug my phone to charge. I am charging up with spiritual energy, spiritual information, spiritual guidance, spiritual goodness. I am charging! So whether I receive obvious visuals / audio / clear messages or not, I AM still charging up with goodness either way. So this meditation is helping and is of great value no matter what!



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I just received a third metaphor outside of meditation:

3.) In meditation, you're like a magnet pointed and directed at Source, tuned to attracting straight from Source.